Ice Cream, Chocolate Cookie Affair

Ben & Jerrys

Total Energy

143.3

kcal

61.67

% from carbs

8.69

% from protein

29.64

% from fats

In 68 g

% daily value

Total Fat

4.7g

7.2%

Saturated

2.7g

13.5%

Sodium, Na

70mg

3%

Total Carbohydrates

22g

8%

Fiber

0.9g

3.2%

Sugars

14.7g

29.4%

Protein

3.1g

6.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream, Chocolate Cookie Affair

A typical serving 1 serving of Ice Cream, Chocolate Cookie Affair (68 grams) contains approximately 143.31 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream, Chocolate Cookie Affair depends on the ingredients and preparation method. On average, one serving 1 serving (68 grams) of Ice Cream, Chocolate Cookie Affair contains approximately 4.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream, Chocolate Cookie Affair depends on the ingredients exists in it. On average, 1 serving of Ice Cream, Chocolate Cookie Affair (about 68 grams) contains approximately 3.1 grams of protein.

On average, 1 serving (about 68 grams) contains about 14.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 68 grams) contains about 22 grams of carbohydrates.

Ice Cream, Chocolate Cookie Affair contains approximately 0.9 grams of fiber in 1 serving (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 143 calories?

The amount of exercise required to burn off 1 serving Ice Cream, Chocolate Cookie Affair

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.