Middles, Chocolate Caramel Sundae

Bomb Pop

Total Energy

310

kcal

69.4

% from carbs

5.05

% from protein

25.55

% from fats

In 151 g

% daily value

Total Fat

9g

13.8%

Saturated

7g

35%

Cholesterol

20mg

6.7%

Sodium, Na

160mg

7%

Potassium, K

360mg

7.7%

Total Carbohydrates

55g

20%

Fiber

1g

3.6%

Sugars

41g

82%

Protein

4g

8%

Calcium, Ca

180mg

Iron, Fe

1.3mg

Sugars, added

33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Middles, Chocolate Caramel Sundae

A typical serving 3 pops of Middles, Chocolate Caramel Sundae (151 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Middles, Chocolate Caramel Sundae depends on the ingredients and preparation method. On average, one serving 3 pops (151 grams) of Middles, Chocolate Caramel Sundae contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Middles, Chocolate Caramel Sundae depends on the ingredients exists in it. On average, 3 pops of Middles, Chocolate Caramel Sundae (about 151 grams) contains approximately 4 grams of protein.

On average, 3 pops (about 151 grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pops (about 151 grams) contains about 55 grams of carbohydrates.

Middles, Chocolate Caramel Sundae contains approximately 1 grams of fiber in 3 pops (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 3 pops Middles, Chocolate Caramel Sundae

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.