Sour Patch Watermelon

F'Real

Total Energy

370

kcal

81.48

% from carbs

4.23

% from protein

14.29

% from fats

In 474 g

% daily value


Total Fat

6g

9.2%


Saturated

4g

20%


Cholesterol

20mg

6.7%


Sodium, Na

65mg

2.8%



Total Carbohydrates

77g

28%


Sugars

70g

140%


Protein

4g

8%






Calcium, Ca

195mg



Vitamin A, IU

300IU



Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sour Patch Watermelon

A typical serving 16 fl oz as blended of Sour Patch Watermelon (474 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sour Patch Watermelon depends on the ingredients and preparation method. On average, one serving 16 fl oz as blended (474 grams) of Sour Patch Watermelon contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sour Patch Watermelon depends on the ingredients exists in it. On average, 16 fl oz as blended of Sour Patch Watermelon (about 474 grams) contains approximately 4 grams of protein.

On average, 16 fl oz as blended (about 474 grams) contains about 70 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz as blended (about 474 grams) contains about 77 grams of carbohydrates.

Sour Patch Watermelon contains approximately 0 grams of fiber in 16 fl oz as blended (about 474 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 16 fl oz as blended Sour Patch Watermelon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.