Sour Patch Watermelon
F'Real
4.23
% from protein81.48
% from carbs81.48
% from fatNutrition Facts
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Sour Patch Watermelon Nutrients FAQs
Nutrients
- Vitamin A:Sour Patch Watermelon has 300 IU of Vitamin A.
- Vitamin C:Sour Patch Watermelon has 3.6 mg of Vitamin C.
- Sour Patch Watermelon has 195mg of Calcium.
- Sour Patch Watermelon has 65mg of Sodium, Na.
What is the calorie content of Sour Patch Watermelon?
A typical serving 16 fl oz as blended (474 grams) of Sour Patch Watermelon contains approximately 370 calories.
You can check the exact calorie content by logging Sour Patch Watermelon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sour Patch Watermelon have?
The amount of fat in Sour Patch Watermelon depends on the ingredients and preparation method. On average, one serving 16 fl oz as blended (474 grams) of Sour Patch Watermelon contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sour Patch Watermelon have?
The protein content in Sour Patch Watermelon depends on the ingredients exists in it. On average, 16 fl oz as blended (474 grams) of Sour Patch Watermelon contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sour Patch Watermelon, Download Nutribit app for healthier you!
How much sugar does a Sour Patch Watermelon have?
On average, 16 fl oz as blended (474 grams) contains about 70 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Patch Watermelon.
How Much carbohydrates (carbs) is in Sour Patch Watermelon?
The amount of carbohydrates (carbs) in Sour Patch Watermelon depends on its serving size and preparation. On average, 16 fl oz as blended (474 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sour Patch Watermelon.
How Much Fiber is in Sour Patch Watermelon?
Sour Patch Watermelon contains approximately 0 grams of fiber in 16 fl oz as blended (474 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Patch Watermelon for healthier you!
What vitamins and minerals are in a Sour Patch Watermelon?
Vitamins in Sour Patch Watermelon:
Sour Patch Watermelon contains following minerals:
General
Does Sour Patch Watermelon contain caffeine?
Sour Patch Watermelon does not contain any caffeine.
Does Sour Patch Watermelon contain alcohol?
Sour Patch Watermelon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sour Patch Watermelon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Patch Watermelon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sour Patch Watermelon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sour Patch Watermelon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Patch Watermelon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sour Patch Watermelon for free?
Yes! Since Sour Patch Watermelon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sour Patch Watermelon with water tracking feature?
Nutribit automatically calculates the water content of Sour Patch Watermelon and adds it to your daily hydration log. Simply log Sour Patch Watermelon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sour Patch Watermelon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sour Patch Watermelon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sour Patch Watermelon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sour Patch Watermelon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sour Patch Watermelon
Total Carbohydrates in Sour Patch Watermelon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sour Patch Watermelon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sour Patch Watermelon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sour Patch Watermelon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sour Patch Watermelon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sour Patch Watermelon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sour Patch Watermelon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sour Patch Watermelon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sour Patch Watermelon aids weight management by helping you feel full longer.
Fiber-rich carbs from Sour Patch Watermelon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sour Patch Watermelon enhances brain function and helps improve memory and focus.
Glucose from Sour Patch Watermelon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sour Patch Watermelon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sour Patch Watermelon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sour Patch Watermelon promotes gut health by feeding beneficial gut bacteria.
Fiber in Sour Patch Watermelon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sour Patch Watermelon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sour Patch Watermelon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sour Patch Watermelon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sour Patch Watermelon, help regulate blood pressure and reduce hypertension risk.
Calcium in Sour Patch Watermelon supports bone health.
Calcium in Sour Patch Watermelon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sour Patch Watermelon supports muscle function.
Calcium in Sour Patch Watermelon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sour Patch Watermelon supports heart health.
Calcium in Sour Patch Watermelon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sour Patch Watermelon supports nerve transmission.
Calcium in Sour Patch Watermelon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sour Patch Watermelon supports blood clotting.
Calcium in Sour Patch Watermelon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sour Patch Watermelon supports hormonal secretion.
Calcium in Sour Patch Watermelon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sour Patch Watermelon supports weight management.
Calcium in Sour Patch Watermelon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sour Patch Watermelon supports dental health.
Calcium in Sour Patch Watermelon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sour Patch Watermelon supports blood pressure regulation.
Calcium in Sour Patch Watermelon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 370 calories?
The amount of exercise required to burn off 16 fl oz as blended Sour Patch Watermelon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.