Cookie Dairy Dessert Sandwich, Frozen Chocolate Chip

Good Humor

Total Energy

250

kcal

60.47

% from carbs

4.65

% from protein

34.88

% from fats

In 74 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Sodium, Na

180mg

7.8%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

3g

6%

Calcium, Ca

40mg

Iron, Fe

1.1mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie Dairy Dessert Sandwich, Frozen Chocolate Chip

A typical serving 1 sandwich of Cookie Dairy Dessert Sandwich, Frozen Chocolate Chip (74 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie Dairy Dessert Sandwich, Frozen Chocolate Chip depends on the ingredients and preparation method. On average, one serving 1 sandwich (74 grams) of Cookie Dairy Dessert Sandwich, Frozen Chocolate Chip contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie Dairy Dessert Sandwich, Frozen Chocolate Chip depends on the ingredients exists in it. On average, 1 sandwich of Cookie Dairy Dessert Sandwich, Frozen Chocolate Chip (about 74 grams) contains approximately 3 grams of protein.

On average, 1 sandwich (about 74 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 74 grams) contains about 39 grams of carbohydrates.

Cookie Dairy Dessert Sandwich, Frozen Chocolate Chip contains approximately 1 grams of fiber in 1 sandwich (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 sandwich Cookie Dairy Dessert Sandwich, Frozen Chocolate Chip

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.