Black & White Cookie Ice Cream

Haagen-Dazs

5.88

% from protein

41.18

% from carbs

41.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 206 g(206g)
Amount per serving
Calories
611.9
% Daily value*

Total Fat 35.8 g
55.1%

Saturated 23.9 g
119.4%

Trans Fats 0.7 g

Cholesterol 149.3 mg
49.8%

Sodium, Na 164.2 mg
7.1%

Potassium, K 403 mg
8.6%

Total Carbohydrates 62.7 g
22.8%

Fiber 0.7 g
2.7%

Sugars 53.7 g
107.5%

Protein 9 g
17.9%

Vitamin D 41.8 IU

Vitamin D (D2 + D3) 1 UG

Calcium 268.7 mg

Iron 1.2 mg

Sugars, added 41.8 g

Black & White Cookie Ice Cream Nutrients FAQs

Nutrients

What is the calorie content of Black & White Cookie Ice Cream?

A typical serving 0.67 cup (138 grams) of Black & White Cookie Ice Cream contains approximately 410 calories.

You can check the exact calorie content by logging Black & White Cookie Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black & White Cookie Ice Cream have?

The amount of fat in Black & White Cookie Ice Cream depends on the ingredients and preparation method. On average, one serving 0.67 cup (138 grams) of Black & White Cookie Ice Cream contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black & White Cookie Ice Cream have?

The protein content in Black & White Cookie Ice Cream depends on the ingredients exists in it. On average, 0.67 cup (138 grams) of Black & White Cookie Ice Cream contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Black & White Cookie Ice Cream, Download Nutribit app for healthier you!

How much sugar does a Black & White Cookie Ice Cream have?

On average, 0.67 cup (138 grams) contains about 36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black & White Cookie Ice Cream.

How Much carbohydrates (carbs) is in Black & White Cookie Ice Cream?

The amount of carbohydrates (carbs) in Black & White Cookie Ice Cream depends on its serving size and preparation. On average, 0.67 cup (138 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black & White Cookie Ice Cream.

How Much Fiber is in Black & White Cookie Ice Cream?

Black & White Cookie Ice Cream contains approximately 0.5 grams of fiber in 0.67 cup (138 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black & White Cookie Ice Cream for healthier you!

What vitamins and minerals are in a Black & White Cookie Ice Cream?

Vitamins in Black & White Cookie Ice Cream:

  • Vitamin D:Black & White Cookie Ice Cream has 28 IU of Vitamin D.

Black & White Cookie Ice Cream contains following minerals:

  • Black & White Cookie Ice Cream has 180mg of Calcium.
  • Black & White Cookie Ice Cream has 110mg of Sodium, Na.
  • Black & White Cookie Ice Cream has 270mg of Potassium, K.
  • Black & White Cookie Ice Cream has 0.8mg of Iron.

General

Does Black & White Cookie Ice Cream contain caffeine?

Black & White Cookie Ice Cream does not contain any caffeine.

Does Black & White Cookie Ice Cream contain alcohol?

Black & White Cookie Ice Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black & White Cookie Ice Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black & White Cookie Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black & White Cookie Ice Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black & White Cookie Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black & White Cookie Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black & White Cookie Ice Cream for free?

Yes! Since Black & White Cookie Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black & White Cookie Ice Cream with water tracking feature?

Nutribit automatically calculates the water content of Black & White Cookie Ice Cream and adds it to your daily hydration log. Simply log Black & White Cookie Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black & White Cookie Ice Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black & White Cookie Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black & White Cookie Ice Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black & White Cookie Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black & White Cookie Ice Cream

Total Carbohydrates in Black & White Cookie Ice Cream provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Black & White Cookie Ice Cream are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Black & White Cookie Ice Cream supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Black & White Cookie Ice Cream aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Black & White Cookie Ice Cream helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Black & White Cookie Ice Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Black & White Cookie Ice Cream helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Black & White Cookie Ice Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Black & White Cookie Ice Cream aids weight management by helping you feel full longer.

Fiber-rich carbs from Black & White Cookie Ice Cream help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Black & White Cookie Ice Cream enhances brain function and helps improve memory and focus.

Glucose from Black & White Cookie Ice Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Black & White Cookie Ice Cream boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Black & White Cookie Ice Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Black & White Cookie Ice Cream promotes gut health by feeding beneficial gut bacteria.

Fiber in Black & White Cookie Ice Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Black & White Cookie Ice Cream improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Black & White Cookie Ice Cream support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Black & White Cookie Ice Cream helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Black & White Cookie Ice Cream, help regulate blood pressure and reduce hypertension risk.

Calcium in Black & White Cookie Ice Cream supports bone health.

Calcium in Black & White Cookie Ice Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Black & White Cookie Ice Cream supports muscle function.

Calcium in Black & White Cookie Ice Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Black & White Cookie Ice Cream supports heart health.

Calcium in Black & White Cookie Ice Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Black & White Cookie Ice Cream supports nerve transmission.

Calcium in Black & White Cookie Ice Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Black & White Cookie Ice Cream supports blood clotting.

Calcium in Black & White Cookie Ice Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Black & White Cookie Ice Cream supports hormonal secretion.

Calcium in Black & White Cookie Ice Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Black & White Cookie Ice Cream supports weight management.

Calcium in Black & White Cookie Ice Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Black & White Cookie Ice Cream supports dental health.

Calcium in Black & White Cookie Ice Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Black & White Cookie Ice Cream supports blood pressure regulation.

Calcium in Black & White Cookie Ice Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 410 calories?

The amount of exercise required to burn off 0.67 cup Black & White Cookie Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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