Escapes Ice Cream, Caribbean Coconut

Perry's Ice Cream

Total Energy

170

kcal

51.22

% from carbs

4.88

% from protein

43.9

% from fats

In 76 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

50mg

2.2%

Total Carbohydrates

21g

7.6%

Sugars

20g

40%

Protein

2g

4%

Calcium, Ca

104mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Escapes Ice Cream, Caribbean Coconut

A typical serving 0.5 cup of Escapes Ice Cream, Caribbean Coconut (76 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Escapes Ice Cream, Caribbean Coconut depends on the ingredients and preparation method. On average, one serving 0.5 cup (76 grams) of Escapes Ice Cream, Caribbean Coconut contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Escapes Ice Cream, Caribbean Coconut depends on the ingredients exists in it. On average, 0.5 cup of Escapes Ice Cream, Caribbean Coconut (about 76 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 76 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 76 grams) contains about 21 grams of carbohydrates.

Escapes Ice Cream, Caribbean Coconut contains approximately 0 grams of fiber in 0.5 cup (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Escapes Ice Cream, Caribbean Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.