Rainbow Ice

Philadelphia Water Ice

0

% from protein

100

% from carbs

100

% from fat

Rainbow Ice Nutrients FAQs

Nutrients

What is the calorie content of Rainbow Ice?

A typical serving 1 cont. (194 grams) of Rainbow Ice contains approximately 220 calories.

You can check the exact calorie content by logging Rainbow Ice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rainbow Ice have?

The amount of fat in Rainbow Ice depends on the ingredients and preparation method. On average, one serving 1 cont. (194 grams) of Rainbow Ice contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rainbow Ice have?

The protein content in Rainbow Ice depends on the ingredients exists in it. On average, 1 cont. (194 grams) of Rainbow Ice contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Rainbow Ice, Download Nutribit app for healthier you!

How much sugar does a Rainbow Ice have?

On average, 1 cont. (194 grams) contains about 36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rainbow Ice.

How Much carbohydrates (carbs) is in Rainbow Ice?

The amount of carbohydrates (carbs) in Rainbow Ice depends on its serving size and preparation. On average, 1 cont. (194 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rainbow Ice.

How Much Fiber is in Rainbow Ice?

Rainbow Ice contains approximately 0 grams of fiber in 1 cont. (194 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rainbow Ice for healthier you!

What vitamins and minerals are in a Rainbow Ice?

Rainbow Ice contains following minerals:

  • Rainbow Ice has 10mg of Sodium, Na.

General

Does Rainbow Ice contain caffeine?

Rainbow Ice does not contain any caffeine.

Does Rainbow Ice contain alcohol?

Rainbow Ice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rainbow Ice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Ice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rainbow Ice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rainbow Ice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Ice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rainbow Ice for free?

Yes! Since Rainbow Ice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rainbow Ice with water tracking feature?

Nutribit automatically calculates the water content of Rainbow Ice and adds it to your daily hydration log. Simply log Rainbow Ice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rainbow Ice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Ice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rainbow Ice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rainbow Ice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rainbow Ice

Total Carbohydrates in Rainbow Ice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rainbow Ice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rainbow Ice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rainbow Ice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rainbow Ice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rainbow Ice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rainbow Ice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rainbow Ice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rainbow Ice aids weight management by helping you feel full longer.

Fiber-rich carbs from Rainbow Ice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rainbow Ice enhances brain function and helps improve memory and focus.

Glucose from Rainbow Ice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rainbow Ice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rainbow Ice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rainbow Ice promotes gut health by feeding beneficial gut bacteria.

Fiber in Rainbow Ice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rainbow Ice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rainbow Ice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rainbow Ice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rainbow Ice, help regulate blood pressure and reduce hypertension risk.

How to burn 220 calories?

The amount of exercise required to burn off 1 cont. Rainbow Ice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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