Hazelnut Spread Milk Chocolatey

Peanut Butter & Co

Total Energy

190

kcal

39.79

% from carbs

8.38

% from protein

51.83

% from fats

In 37 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Sodium, Na

25mg

1.1%

Potassium, K

188mg

4%

Total Carbohydrates

19g

6.9%

Fiber

4g

14.3%

Sugars

15g

30%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hazelnut Spread Milk Chocolatey

A typical serving 2 tbsp of Hazelnut Spread Milk Chocolatey (37 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hazelnut Spread Milk Chocolatey depends on the ingredients and preparation method. On average, one serving 2 tbsp (37 grams) of Hazelnut Spread Milk Chocolatey contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hazelnut Spread Milk Chocolatey depends on the ingredients exists in it. On average, 2 tbsp of Hazelnut Spread Milk Chocolatey (about 37 grams) contains approximately 4 grams of protein.

On average, 2 tbsp (about 37 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 37 grams) contains about 19 grams of carbohydrates.

Hazelnut Spread Milk Chocolatey contains approximately 4 grams of fiber in 2 tbsp (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 tbsp Hazelnut Spread Milk Chocolatey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.