Unsalted Peanut Butter, Smooth

Teddie

15.69

% from protein

13.73

% from carbs

13.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
95
% Daily value*
Total Fat 8 g
12.3%
Saturated 1.3 g
6.3%
Potassium, K 101.5 mg
2.2%
Total Carbohydrates 3.5 g
1.3%
Fiber 1.5 g
5.4%
Sugars 1 g
2%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 9.5 mg
Iron 0.5 mg
Sugars, added 0 g

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Unsalted Peanut Butter, Smooth Nutrients FAQs

Nutrients

What is the calorie content of Unsalted Peanut Butter, Smooth?

A typical serving 2 tbsp (32 grams) of Unsalted Peanut Butter, Smooth contains approximately 190 calories.

You can check the exact calorie content by logging Unsalted Peanut Butter, Smooth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsalted Peanut Butter, Smooth have?

The amount of fat in Unsalted Peanut Butter, Smooth depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Unsalted Peanut Butter, Smooth contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Unsalted Peanut Butter, Smooth have?

The protein content in Unsalted Peanut Butter, Smooth depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Unsalted Peanut Butter, Smooth contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Unsalted Peanut Butter, Smooth, Download Nutribit app for healthier you!

How much sugar does a Unsalted Peanut Butter, Smooth have?

On average, 2 tbsp (32 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsalted Peanut Butter, Smooth.

How Much carbohydrates (carbs) is in Unsalted Peanut Butter, Smooth?

The amount of carbohydrates (carbs) in Unsalted Peanut Butter, Smooth depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unsalted Peanut Butter, Smooth.

How Much Fiber is in Unsalted Peanut Butter, Smooth?

Unsalted Peanut Butter, Smooth contains approximately 3 grams of fiber in 2 tbsp (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Unsalted Peanut Butter, Smooth for healthier you!

What vitamins and minerals are in a Unsalted Peanut Butter, Smooth?

Unsalted Peanut Butter, Smooth contains following minerals:

  • Unsalted Peanut Butter, Smooth has 19mg of Calcium.
  • Unsalted Peanut Butter, Smooth has 203mg of Potassium, K.
  • Unsalted Peanut Butter, Smooth has 1mg of Iron.

General

Does Unsalted Peanut Butter, Smooth contain caffeine?

Unsalted Peanut Butter, Smooth does not contain any caffeine.

Does Unsalted Peanut Butter, Smooth contain alcohol?

Unsalted Peanut Butter, Smooth does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Unsalted Peanut Butter, Smooth?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsalted Peanut Butter, Smooth and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsalted Peanut Butter, Smooth quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsalted Peanut Butter, Smooth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsalted Peanut Butter, Smooth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsalted Peanut Butter, Smooth for free?

Yes! Since Unsalted Peanut Butter, Smooth contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsalted Peanut Butter, Smooth with water tracking feature?

Nutribit automatically calculates the water content of Unsalted Peanut Butter, Smooth and adds it to your daily hydration log. Simply log Unsalted Peanut Butter, Smooth in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Unsalted Peanut Butter, Smooth as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsalted Peanut Butter, Smooth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsalted Peanut Butter, Smooth nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsalted Peanut Butter, Smooth data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Unsalted Peanut Butter, Smooth

Protein in Unsalted Peanut Butter, Smooth supports building and repairing tissues.

Builds and repairs tissues in Unsalted Peanut Butter, Smooth is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Unsalted Peanut Butter, Smooth supports immune function.

Supports immune function in Unsalted Peanut Butter, Smooth is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Unsalted Peanut Butter, Smooth helps regulate enzymes and hormones.

Regulates enzymes and hormones in Unsalted Peanut Butter, Smooth is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Unsalted Peanut Butter, Smooth provides energy.

Provides energy in Unsalted Peanut Butter, Smooth can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Unsalted Peanut Butter, Smooth supports muscle growth and strength.

Supports muscle growth and strength in Unsalted Peanut Butter, Smooth is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Unsalted Peanut Butter, Smooth helps in weight management.

Helps in weight management in Unsalted Peanut Butter, Smooth promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Unsalted Peanut Butter, Smooth aids in the production of hemoglobin.

Aids in the production of hemoglobin in Unsalted Peanut Butter, Smooth is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Unsalted Peanut Butter, Smooth supports bone health.

Supports bone health in Unsalted Peanut Butter, Smooth plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Unsalted Peanut Butter, Smooth improves skin, hair, and nails.

Improves skin, hair, and nails in Unsalted Peanut Butter, Smooth is essential for the health and growth of hair, skin, and nails.

Protein in Unsalted Peanut Butter, Smooth regulates blood sugar levels.

Regulates blood sugar levels in Unsalted Peanut Butter, Smooth helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 2 tbsp Unsalted Peanut Butter, Smooth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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