English Wholegrain Mustard
Wilkin & Sons Ltd
20.85
% from protein32.23
% from carbs32.23
% from fatNutrition Facts
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English Wholegrain Mustard Nutrients FAQs
Nutrients
- English Wholegrain Mustard has 920mg of Sodium, Na.
What is the calorie content of English Wholegrain Mustard?
A typical serving 100 g (100 grams) of English Wholegrain Mustard contains approximately 224 calories.
You can check the exact calorie content by logging English Wholegrain Mustard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a English Wholegrain Mustard have?
The amount of fat in English Wholegrain Mustard depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of English Wholegrain Mustard contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a English Wholegrain Mustard have?
The protein content in English Wholegrain Mustard depends on the ingredients exists in it. On average, 100 g (100 grams) of English Wholegrain Mustard contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from English Wholegrain Mustard, Download Nutribit app for healthier you!
How much sugar does a English Wholegrain Mustard have?
On average, 100 g (100 grams) contains about 7.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Wholegrain Mustard.
How Much carbohydrates (carbs) is in English Wholegrain Mustard?
The amount of carbohydrates (carbs) in English Wholegrain Mustard depends on its serving size and preparation. On average, 100 g (100 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from English Wholegrain Mustard.
How Much Fiber is in English Wholegrain Mustard?
English Wholegrain Mustard contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from English Wholegrain Mustard for healthier you!
What vitamins and minerals are in a English Wholegrain Mustard?
English Wholegrain Mustard contains following minerals:
General
Does English Wholegrain Mustard contain caffeine?
English Wholegrain Mustard does not contain any caffeine.
Does English Wholegrain Mustard contain alcohol?
English Wholegrain Mustard does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for English Wholegrain Mustard?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Wholegrain Mustard and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize English Wholegrain Mustard quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of English Wholegrain Mustard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Wholegrain Mustard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from English Wholegrain Mustard for free?
Yes! Since English Wholegrain Mustard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from English Wholegrain Mustard with water tracking feature?
Nutribit automatically calculates the water content of English Wholegrain Mustard and adds it to your daily hydration log. Simply log English Wholegrain Mustard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes English Wholegrain Mustard as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including English Wholegrain Mustard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access English Wholegrain Mustard nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, English Wholegrain Mustard data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of English Wholegrain Mustard
Protein in English Wholegrain Mustard supports building and repairing tissues.
Builds and repairs tissues in English Wholegrain Mustard is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in English Wholegrain Mustard supports immune function.
Supports immune function in English Wholegrain Mustard is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in English Wholegrain Mustard helps regulate enzymes and hormones.
Regulates enzymes and hormones in English Wholegrain Mustard is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in English Wholegrain Mustard provides energy.
Provides energy in English Wholegrain Mustard can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in English Wholegrain Mustard supports muscle growth and strength.
Supports muscle growth and strength in English Wholegrain Mustard is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in English Wholegrain Mustard helps in weight management.
Helps in weight management in English Wholegrain Mustard promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in English Wholegrain Mustard aids in the production of hemoglobin.
Aids in the production of hemoglobin in English Wholegrain Mustard is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in English Wholegrain Mustard supports bone health.
Supports bone health in English Wholegrain Mustard plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in English Wholegrain Mustard improves skin, hair, and nails.
Improves skin, hair, and nails in English Wholegrain Mustard is essential for the health and growth of hair, skin, and nails.
Protein in English Wholegrain Mustard regulates blood sugar levels.
Regulates blood sugar levels in English Wholegrain Mustard helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in English Wholegrain Mustard supports fluid balance.
Maintains Fluid Balance in English Wholegrain Mustard helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in English Wholegrain Mustard supports nerve function.
Supports Nerve Function in English Wholegrain Mustard helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in English Wholegrain Mustard helps regulate blood pressure.
Regulates Blood Pressure in English Wholegrain Mustard helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in English Wholegrain Mustard supports muscle function.
Aids Muscle Function in English Wholegrain Mustard helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in English Wholegrain Mustard aids nutrient absorption.
Improves Nutrient Absorption in English Wholegrain Mustard assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in English Wholegrain Mustard helps balance pH levels.
Balances pH Levels in English Wholegrain Mustard helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in English Wholegrain Mustard supports bone health.
Supports Bone Health in English Wholegrain Mustard helps retain calcium and prevent the loss of bone density over time.
How to burn 224 calories?
The amount of exercise required to burn off 100 g English Wholegrain Mustard
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.