High Protein Bar, Lemon Crisp

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Total Energy

140

kcal

41.46

% from carbs

36.59

% from protein

21.95

% from fats

In 42 g

% daily value

Total Fat

4g

6.2%

Saturated

2.5g

12.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

180mg

7.8%

Potassium, K

40mg

0.9%

Total Carbohydrates

17g

6.2%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

80mg

Iron, Fe

1.3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Bar, Lemon Crisp

A typical serving 1 bar of High Protein Bar, Lemon Crisp (42 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Bar, Lemon Crisp depends on the ingredients and preparation method. On average, one serving 1 bar (42 grams) of High Protein Bar, Lemon Crisp contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Bar, Lemon Crisp depends on the ingredients exists in it. On average, 1 bar of High Protein Bar, Lemon Crisp (about 42 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 42 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 42 grams) contains about 17 grams of carbohydrates.

High Protein Bar, Lemon Crisp contains approximately 6 grams of fiber in 1 bar (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bar High Protein Bar, Lemon Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.