Sweet & Nutty Snack Mix

Hoody's

Total Energy

160

kcal

36.78

% from carbs

11.49

% from protein

51.72

% from fats

In 34 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Polyunsaturated

2.5g

Monounsaturated

5g

Sodium, Na

40mg

1.7%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet & Nutty Snack Mix

A typical serving 3 tbsp of Sweet & Nutty Snack Mix (34 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet & Nutty Snack Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp (34 grams) of Sweet & Nutty Snack Mix contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet & Nutty Snack Mix depends on the ingredients exists in it. On average, 3 tbsp of Sweet & Nutty Snack Mix (about 34 grams) contains approximately 5 grams of protein.

On average, 3 tbsp (about 34 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 34 grams) contains about 16 grams of carbohydrates.

Sweet & Nutty Snack Mix contains approximately 2 grams of fiber in 3 tbsp (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 3 tbsp Sweet & Nutty Snack Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.