Adventure Mix
Patriot's Choice
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 33 g
% daily value
Total Fat
16g
24.6%
Saturated
2.5g
12.5%
Sodium, Na
180mg
7.8%
Potassium, K
188mg
4%
Total Carbohydrates
9g
3.3%
Fiber
2g
7.1%
Sugars
2g
4%
Protein
6g
12%
Calcium, Ca
26mg
Iron, Fe
1.1mg
Sugars, added
0.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Adventure Mix?
How Many Calories Are in Adventure Mix?
How Much Fat Is in Adventure Mix?
How Much Fat Is in Adventure Mix?
How Much Protein is in Adventure Mix?
How Much Protein is in Adventure Mix?
How Much Sugar is in Adventure Mix?
How Much Sugar is in Adventure Mix?
How Much carbohydrates (carbs) is in Adventure Mix?
How Much carbohydrates (carbs) is in Adventure Mix?
How Much Fiber is in Adventure Mix?
How Much Fiber is in Adventure Mix?
Other items you may find helpful
How to burn 200 calories?
The amount of exercise required to burn off 0.25 cup Adventure Mix
Set Your Weight
6,300 steps
Average 2.3 ft stride
54 mins walk
5 km/hr or 3 mph
19 mins run
9 km/hr or 6 mph
48 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.