Summer Sausage, Jalapeno & Cheddar

Stoneridge

27.97

% from protein

2.8

% from carbs

2.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
70
% Daily value*
Total Fat 5.5 g
8.5%
Saturated 2.3 g
11.3%
Cholesterol 20 mg
6.7%
Sodium, Na 245 mg
10.7%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 5 g
10%
Vitamin A 50 IU
Vitamin C 0.6 mg
Calcium 39 mg
Iron 0.4 mg

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Summer Sausage, Jalapeno & Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Summer Sausage, Jalapeno & Cheddar?

A typical serving 2 oz (57 grams) of Summer Sausage, Jalapeno & Cheddar contains approximately 140 calories.

You can check the exact calorie content by logging Summer Sausage, Jalapeno & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Summer Sausage, Jalapeno & Cheddar have?

The amount of fat in Summer Sausage, Jalapeno & Cheddar depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Summer Sausage, Jalapeno & Cheddar contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Summer Sausage, Jalapeno & Cheddar have?

The protein content in Summer Sausage, Jalapeno & Cheddar depends on the ingredients exists in it. On average, 2 oz (57 grams) of Summer Sausage, Jalapeno & Cheddar contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Summer Sausage, Jalapeno & Cheddar, Download Nutribit app for healthier you!

How much sugar does a Summer Sausage, Jalapeno & Cheddar have?

On average, 2 oz (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Summer Sausage, Jalapeno & Cheddar.

How Much carbohydrates (carbs) is in Summer Sausage, Jalapeno & Cheddar?

The amount of carbohydrates (carbs) in Summer Sausage, Jalapeno & Cheddar depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Summer Sausage, Jalapeno & Cheddar.

How Much Fiber is in Summer Sausage, Jalapeno & Cheddar?

Summer Sausage, Jalapeno & Cheddar contains approximately 0 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Summer Sausage, Jalapeno & Cheddar for healthier you!

What vitamins and minerals are in a Summer Sausage, Jalapeno & Cheddar?

Vitamins in Summer Sausage, Jalapeno & Cheddar:

  • Vitamin A:Summer Sausage, Jalapeno & Cheddar has 100 IU of Vitamin A.
  • Vitamin C:Summer Sausage, Jalapeno & Cheddar has 1.2 mg of Vitamin C.

Summer Sausage, Jalapeno & Cheddar contains following minerals:

  • Summer Sausage, Jalapeno & Cheddar has 78mg of Calcium.
  • Summer Sausage, Jalapeno & Cheddar has 490mg of Sodium, Na.
  • Summer Sausage, Jalapeno & Cheddar has 0.72mg of Iron.

General

Does Summer Sausage, Jalapeno & Cheddar contain caffeine?

Summer Sausage, Jalapeno & Cheddar does not contain any caffeine.

Does Summer Sausage, Jalapeno & Cheddar contain alcohol?

Summer Sausage, Jalapeno & Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Summer Sausage, Jalapeno & Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Summer Sausage, Jalapeno & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Summer Sausage, Jalapeno & Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Summer Sausage, Jalapeno & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Summer Sausage, Jalapeno & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Summer Sausage, Jalapeno & Cheddar for free?

Yes! Since Summer Sausage, Jalapeno & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Summer Sausage, Jalapeno & Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Summer Sausage, Jalapeno & Cheddar and adds it to your daily hydration log. Simply log Summer Sausage, Jalapeno & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Summer Sausage, Jalapeno & Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Summer Sausage, Jalapeno & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Summer Sausage, Jalapeno & Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Summer Sausage, Jalapeno & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Summer Sausage, Jalapeno & Cheddar

Protein in Summer Sausage, Jalapeno & Cheddar supports building and repairing tissues.

Builds and repairs tissues in Summer Sausage, Jalapeno & Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Summer Sausage, Jalapeno & Cheddar supports immune function.

Supports immune function in Summer Sausage, Jalapeno & Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Summer Sausage, Jalapeno & Cheddar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Summer Sausage, Jalapeno & Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Summer Sausage, Jalapeno & Cheddar provides energy.

Provides energy in Summer Sausage, Jalapeno & Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Summer Sausage, Jalapeno & Cheddar supports muscle growth and strength.

Supports muscle growth and strength in Summer Sausage, Jalapeno & Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Summer Sausage, Jalapeno & Cheddar helps in weight management.

Helps in weight management in Summer Sausage, Jalapeno & Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Summer Sausage, Jalapeno & Cheddar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Summer Sausage, Jalapeno & Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Summer Sausage, Jalapeno & Cheddar supports bone health.

Supports bone health in Summer Sausage, Jalapeno & Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Summer Sausage, Jalapeno & Cheddar improves skin, hair, and nails.

Improves skin, hair, and nails in Summer Sausage, Jalapeno & Cheddar is essential for the health and growth of hair, skin, and nails.

Protein in Summer Sausage, Jalapeno & Cheddar regulates blood sugar levels.

Regulates blood sugar levels in Summer Sausage, Jalapeno & Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Summer Sausage, Jalapeno & Cheddar supports fluid balance.

Maintains Fluid Balance in Summer Sausage, Jalapeno & Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Summer Sausage, Jalapeno & Cheddar supports nerve function.

Supports Nerve Function in Summer Sausage, Jalapeno & Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Summer Sausage, Jalapeno & Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Summer Sausage, Jalapeno & Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Summer Sausage, Jalapeno & Cheddar supports muscle function.

Aids Muscle Function in Summer Sausage, Jalapeno & Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Summer Sausage, Jalapeno & Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Summer Sausage, Jalapeno & Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Summer Sausage, Jalapeno & Cheddar helps balance pH levels.

Balances pH Levels in Summer Sausage, Jalapeno & Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Summer Sausage, Jalapeno & Cheddar supports bone health.

Supports Bone Health in Summer Sausage, Jalapeno & Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 2 oz Summer Sausage, Jalapeno & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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