Whole Baby Corn in Brine

Companion

Total Energy

60

kcal

71.43

% from carbs

28.57

% from protein

0

% from fats

In 230 g

% daily value

Sodium, Na

510mg

22.2%

Potassium, K

135mg

2.9%

Total Carbohydrates

10g

3.6%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

15mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Baby Corn in Brine

A typical serving 1 can meat portion of Whole Baby Corn in Brine (230 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Baby Corn in Brine depends on the ingredients and preparation method. On average, one serving 1 can meat portion (230 grams) of Whole Baby Corn in Brine contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Baby Corn in Brine depends on the ingredients exists in it. On average, 1 can meat portion of Whole Baby Corn in Brine (about 230 grams) contains approximately 4 grams of protein.

On average, 1 can meat portion (about 230 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can meat portion (about 230 grams) contains about 10 grams of carbohydrates.

Whole Baby Corn in Brine contains approximately 5 grams of fiber in 1 can meat portion (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 can meat portion Whole Baby Corn in Brine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.