Enriched Long Spaghetti
Italian Chef
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Enriched Long Spaghetti Nutrients FAQs
Nutrients
- Enriched Long Spaghetti has 125mg of Potassium, K.
- Enriched Long Spaghetti has 1.8mg of Iron.
What is the calorie content of Enriched Long Spaghetti?
A typical serving 0.13 pkg. dry (56 grams) of Enriched Long Spaghetti contains approximately 210 calories.
You can check the exact calorie content by logging Enriched Long Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enriched Long Spaghetti have?
The amount of fat in Enriched Long Spaghetti depends on the ingredients and preparation method. On average, one serving 0.13 pkg. dry (56 grams) of Enriched Long Spaghetti contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enriched Long Spaghetti have?
The protein content in Enriched Long Spaghetti depends on the ingredients exists in it. On average, 0.13 pkg. dry (56 grams) of Enriched Long Spaghetti contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Enriched Long Spaghetti, Download Nutribit app for healthier you!
How much sugar does a Enriched Long Spaghetti have?
On average, 0.13 pkg. dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enriched Long Spaghetti.
How Much carbohydrates (carbs) is in Enriched Long Spaghetti?
The amount of carbohydrates (carbs) in Enriched Long Spaghetti depends on its serving size and preparation. On average, 0.13 pkg. dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enriched Long Spaghetti.
How Much Fiber is in Enriched Long Spaghetti?
Enriched Long Spaghetti contains approximately 2 grams of fiber in 0.13 pkg. dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enriched Long Spaghetti for healthier you!
What vitamins and minerals are in a Enriched Long Spaghetti?
Enriched Long Spaghetti contains following minerals:
General
Does Enriched Long Spaghetti contain caffeine?
Enriched Long Spaghetti does not contain any caffeine.
Does Enriched Long Spaghetti contain alcohol?
Enriched Long Spaghetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enriched Long Spaghetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enriched Long Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enriched Long Spaghetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enriched Long Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enriched Long Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enriched Long Spaghetti for free?
Yes! Since Enriched Long Spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enriched Long Spaghetti with water tracking feature?
Nutribit automatically calculates the water content of Enriched Long Spaghetti and adds it to your daily hydration log. Simply log Enriched Long Spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enriched Long Spaghetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enriched Long Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enriched Long Spaghetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enriched Long Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enriched Long Spaghetti
Total Carbohydrates in Enriched Long Spaghetti provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Enriched Long Spaghetti are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Enriched Long Spaghetti supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Enriched Long Spaghetti aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Enriched Long Spaghetti helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Enriched Long Spaghetti help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Enriched Long Spaghetti helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Enriched Long Spaghetti can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Enriched Long Spaghetti aids weight management by helping you feel full longer.
Fiber-rich carbs from Enriched Long Spaghetti help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Enriched Long Spaghetti enhances brain function and helps improve memory and focus.
Glucose from Enriched Long Spaghetti is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Enriched Long Spaghetti boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Enriched Long Spaghetti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Enriched Long Spaghetti promotes gut health by feeding beneficial gut bacteria.
Fiber in Enriched Long Spaghetti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Enriched Long Spaghetti improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Enriched Long Spaghetti support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Enriched Long Spaghetti helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Enriched Long Spaghetti, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 0.13 pkg. dry Enriched Long Spaghetti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.