Chicken Marinara

Chef Boyardee

Total Energy

170

kcal

72.94

% from carbs

16.47

% from protein

10.59

% from fats

In 255 g

% daily value


Total Fat

2g

3.1%


Saturated

1g

5%


Cholesterol

5mg

1.7%


Sodium, Na

560mg

24.3%


Potassium, K

970mg

20.6%


Total Carbohydrates

31g

11.3%


Fiber

3g

10.7%


Sugars

8g

16%


Protein

7g

14%






Calcium, Ca

52mg


Iron, Fe

1.4mg


Vitamin A, IU

400IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Marinara

A typical serving 1 cup of Chicken Marinara (255 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Marinara depends on the ingredients and preparation method. On average, one serving 1 cup (255 grams) of Chicken Marinara contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Marinara depends on the ingredients exists in it. On average, 1 cup of Chicken Marinara (about 255 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 255 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 255 grams) contains about 31 grams of carbohydrates.

Chicken Marinara contains approximately 3 grams of fiber in 1 cup (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 1 cup Chicken Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.