Cheezels Snacks

BlueBird

Total Energy

129.5

kcal

42.19

% from carbs

4.55

% from protein

53.26

% from fats

In 24 g

% daily value


Total Fat

7.8g

12%


Saturated

3.8g

19%


Trans Fats

0.1g


Polyunsaturated

0.9g


Monounsaturated

3g



Sodium, Na

138mg

6%


Potassium, K

56mg

1.2%


Total Carbohydrates

13.9g

5.1%


Sugars

1.7g

3.4%


Protein

1.5g

3%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheezels Snacks

A typical serving 13 pieces of Cheezels Snacks (24 grams) contains approximately 129.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheezels Snacks depends on the ingredients and preparation method. On average, one serving 13 pieces (24 grams) of Cheezels Snacks contains approximately 7.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheezels Snacks depends on the ingredients exists in it. On average, 13 pieces of Cheezels Snacks (about 24 grams) contains approximately 1.5 grams of protein.

On average, 13 pieces (about 24 grams) contains about 1.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13 pieces (about 24 grams) contains about 13.9 grams of carbohydrates.

Cheezels Snacks contains approximately grams of fiber in 13 pieces (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 13 pieces Cheezels Snacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.