Mini Donut
Speedy Choice
3.95
% from protein58.27
% from carbs58.27
% from fatNutrition Facts
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Mini Donut Nutrients FAQs
Nutrients
- Mini Donut has 400mg of Sodium, Na.
- Mini Donut has 94mg of Potassium, K.
- Mini Donut has 1.44mg of Iron.
What is the calorie content of Mini Donut?
A typical serving 6 donuts (99 grams) of Mini Donut contains approximately 400 calories.
You can check the exact calorie content by logging Mini Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Donut have?
The amount of fat in Mini Donut depends on the ingredients and preparation method. On average, one serving 6 donuts (99 grams) of Mini Donut contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Donut have?
The protein content in Mini Donut depends on the ingredients exists in it. On average, 6 donuts (99 grams) of Mini Donut contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Donut, Download Nutribit app for healthier you!
How much sugar does a Mini Donut have?
On average, 6 donuts (99 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Donut.
How Much carbohydrates (carbs) is in Mini Donut?
The amount of carbohydrates (carbs) in Mini Donut depends on its serving size and preparation. On average, 6 donuts (99 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Donut.
How Much Fiber is in Mini Donut?
Mini Donut contains approximately 2 grams of fiber in 6 donuts (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Donut for healthier you!
What vitamins and minerals are in a Mini Donut?
Mini Donut contains following minerals:
General
Does Mini Donut contain caffeine?
Mini Donut does not contain any caffeine.
Does Mini Donut contain alcohol?
Mini Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Donut for free?
Yes! Since Mini Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Donut with water tracking feature?
Nutribit automatically calculates the water content of Mini Donut and adds it to your daily hydration log. Simply log Mini Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Donut
Total Carbohydrates in Mini Donut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Donut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Donut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Donut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Donut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Donut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Donut aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Donut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Donut enhances brain function and helps improve memory and focus.
Glucose from Mini Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Donut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Donut promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Donut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Donut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Donut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Donut, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Mini Donut supports fluid balance.
Maintains Fluid Balance in Mini Donut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Donut supports nerve function.
Supports Nerve Function in Mini Donut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Donut helps regulate blood pressure.
Regulates Blood Pressure in Mini Donut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Donut supports muscle function.
Aids Muscle Function in Mini Donut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Donut aids nutrient absorption.
Improves Nutrient Absorption in Mini Donut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Donut helps balance pH levels.
Balances pH Levels in Mini Donut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Donut supports bone health.
Supports Bone Health in Mini Donut helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 6 donuts Mini Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.