Popcorn, Fire Roasted Sweet Corn Flavor
Speedy Choice
Total Energy
310
kcal
% from carbs
% from protein
% from fats
In 1 bag
% daily value
Total Fat
21g
32.3%
Saturated
6g
30%
Polyunsaturated
10g
Monounsaturated
4g
Cholesterol
5mg
1.7%
Sodium, Na
590mg
25.7%
Potassium, K
109mg
2.3%
Total Carbohydrates
28g
10.2%
Fiber
5g
17.9%
Sugars
2g
4%
Protein
4g
8%
Calcium, Ca
73mg
Iron, Fe
1mg
Sugars, added
1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Popcorn, Fire Roasted Sweet Corn Flavor?
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The amount of exercise required to burn off 1 bag Popcorn, Fire Roasted Sweet Corn Flavor
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.