Boom Chicka Pop, White Cheddar Popcorn

Angie's

Total Energy

230

kcal

39.67

% from carbs

8.26

% from protein

52.07

% from fats

In 43 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Polyunsaturated

3.5g

Monounsaturated

7g

Cholesterol

5mg

1.7%

Sodium, Na

400mg

17.4%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boom Chicka Pop, White Cheddar Popcorn

A typical serving 3.75 cups of Boom Chicka Pop, White Cheddar Popcorn (43 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boom Chicka Pop, White Cheddar Popcorn depends on the ingredients and preparation method. On average, one serving 3.75 cups (43 grams) of Boom Chicka Pop, White Cheddar Popcorn contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boom Chicka Pop, White Cheddar Popcorn depends on the ingredients exists in it. On average, 3.75 cups of Boom Chicka Pop, White Cheddar Popcorn (about 43 grams) contains approximately 5 grams of protein.

On average, 3.75 cups (about 43 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.75 cups (about 43 grams) contains about 24 grams of carbohydrates.

Boom Chicka Pop, White Cheddar Popcorn contains approximately 4 grams of fiber in 3.75 cups (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 3.75 cups Boom Chicka Pop, White Cheddar Popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.