Croissant, Cinnamon Roll

Gold Standard Baking

Total Energy

440

kcal

60.41

% from carbs

4.58

% from protein

35.01

% from fats

In 114 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Sodium, Na

280mg

12.2%

Potassium, K

98mg

2.1%

Total Carbohydrates

66g

24%

Fiber

2g

7.1%

Sugars

35g

70%

Protein

5g

10%

Calcium, Ca

260mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Croissant, Cinnamon Roll

A typical serving 1 roll of Croissant, Cinnamon Roll (114 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Croissant, Cinnamon Roll depends on the ingredients and preparation method. On average, one serving 1 roll (114 grams) of Croissant, Cinnamon Roll contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Croissant, Cinnamon Roll depends on the ingredients exists in it. On average, 1 roll of Croissant, Cinnamon Roll (about 114 grams) contains approximately 5 grams of protein.

On average, 1 roll (about 114 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 114 grams) contains about 66 grams of carbohydrates.

Croissant, Cinnamon Roll contains approximately 2 grams of fiber in 1 roll (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 roll Croissant, Cinnamon Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.