Rum Coconut Patties

Anastasia

2.53

% from protein

63.29

% from carbs

63.29

% from fat

Rum Coconut Patties Nutrients FAQs

Nutrients

What is the calorie content of Rum Coconut Patties?

A typical serving 1 pc (38 grams) of Rum Coconut Patties contains approximately 150 calories.

You can check the exact calorie content by logging Rum Coconut Patties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rum Coconut Patties have?

The amount of fat in Rum Coconut Patties depends on the ingredients and preparation method. On average, one serving 1 pc (38 grams) of Rum Coconut Patties contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rum Coconut Patties have?

The protein content in Rum Coconut Patties depends on the ingredients exists in it. On average, 1 pc (38 grams) of Rum Coconut Patties contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Rum Coconut Patties, Download Nutribit app for healthier you!

How much sugar does a Rum Coconut Patties have?

On average, 1 pc (38 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rum Coconut Patties.

How Much carbohydrates (carbs) is in Rum Coconut Patties?

The amount of carbohydrates (carbs) in Rum Coconut Patties depends on its serving size and preparation. On average, 1 pc (38 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rum Coconut Patties.

How Much Fiber is in Rum Coconut Patties?

Rum Coconut Patties contains approximately 1 grams of fiber in 1 pc (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rum Coconut Patties for healthier you!

What vitamins and minerals are in a Rum Coconut Patties?

Rum Coconut Patties contains following minerals:

  • Rum Coconut Patties has 50mg of Sodium, Na.
  • Rum Coconut Patties has 1.08mg of Iron.

General

Does Rum Coconut Patties contain caffeine?

Rum Coconut Patties does not contain any caffeine.

Does Rum Coconut Patties contain alcohol?

Rum Coconut Patties does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rum Coconut Patties?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rum Coconut Patties and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rum Coconut Patties quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rum Coconut Patties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rum Coconut Patties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rum Coconut Patties for free?

Yes! Since Rum Coconut Patties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rum Coconut Patties with water tracking feature?

Nutribit automatically calculates the water content of Rum Coconut Patties and adds it to your daily hydration log. Simply log Rum Coconut Patties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rum Coconut Patties as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rum Coconut Patties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rum Coconut Patties nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rum Coconut Patties data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rum Coconut Patties

How to burn 150 calories?

The amount of exercise required to burn off 1 pc Rum Coconut Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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