Golden Gallery Signature Chocolates

Ferrero

Total Energy

160

kcal

37.43

% from carbs

4.68

% from protein

57.89

% from fats

In 30 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

2.5mg

0.8%

Sodium, Na

10mg

0.4%

Potassium, K

109mg

2.3%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

2g

4%

Calcium, Ca

17mg

Iron, Fe

1mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Gallery Signature Chocolates

A typical serving 3 pieces of Golden Gallery Signature Chocolates (30 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Gallery Signature Chocolates depends on the ingredients and preparation method. On average, one serving 3 pieces (30 grams) of Golden Gallery Signature Chocolates contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Gallery Signature Chocolates depends on the ingredients exists in it. On average, 3 pieces of Golden Gallery Signature Chocolates (about 30 grams) contains approximately 2 grams of protein.

On average, 3 pieces (about 30 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 30 grams) contains about 16 grams of carbohydrates.

Golden Gallery Signature Chocolates contains approximately 2 grams of fiber in 3 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 3 pieces Golden Gallery Signature Chocolates

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.