Dark Chocolate Cocoa

Moonstruck

Total Energy

120

kcal

82.3

% from carbs

6.58

% from protein

11.11

% from fats

In 33 g

% daily value


Total Fat

1.5g

2.3%


Saturated

1g

5%




Potassium, K

397mg

8.4%


Total Carbohydrates

25g

9.1%


Fiber

1g

3.6%


Sugars

23g

46%


Protein

2g

4%






Calcium, Ca

12mg


Iron, Fe

3mg




Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Cocoa

A typical serving 4 tbsp of Dark Chocolate Cocoa (33 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Cocoa depends on the ingredients and preparation method. On average, one serving 4 tbsp (33 grams) of Dark Chocolate Cocoa contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Cocoa depends on the ingredients exists in it. On average, 4 tbsp of Dark Chocolate Cocoa (about 33 grams) contains approximately 2 grams of protein.

On average, 4 tbsp (about 33 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 tbsp (about 33 grams) contains about 25 grams of carbohydrates.

Dark Chocolate Cocoa contains approximately 1 grams of fiber in 4 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 4 tbsp Dark Chocolate Cocoa

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.