Breakfast Tops with Choco-Hazelnut

BelVita

Total Energy

76.4

kcal

60.19

% from carbs

6.57

% from protein

33.24

% from fats

In 16.6 g

% daily value

Total Fat

2.7g

4.2%

Saturated

0.5g

2.5%

Sodium, Na

32mg

1.4%

Total Carbohydrates

11g

4%

Fiber

0.8g

2.9%

Sugars

4.3g

8.6%

Protein

1.2g

2.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Tops with Choco-Hazelnut

A typical serving 1 biscuit of Breakfast Tops with Choco-Hazelnut (16.6 grams) contains approximately 76.43 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Tops with Choco-Hazelnut depends on the ingredients and preparation method. On average, one serving 1 biscuit (16.6 grams) of Breakfast Tops with Choco-Hazelnut contains approximately 2.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Tops with Choco-Hazelnut depends on the ingredients exists in it. On average, 1 biscuit of Breakfast Tops with Choco-Hazelnut (about 16.6 grams) contains approximately 1.2 grams of protein.

On average, 1 biscuit (about 16.6 grams) contains about 4.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 biscuit (about 16.6 grams) contains about 11 grams of carbohydrates.

Breakfast Tops with Choco-Hazelnut contains approximately 0.8 grams of fiber in 1 biscuit (about 16.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 76 calories?

The amount of exercise required to burn off 1 biscuit Breakfast Tops with Choco-Hazelnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.