Icelandic Skyr, Black Cherry

Siggi's

Total Energy

150

kcal

40.25

% from carbs

42.77

% from protein

16.98

% from fats

In 175 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Trans Fats

0.1g

Cholesterol

20mg

6.7%

Sodium, Na

50mg

2.2%

Total Carbohydrates

16g

5.8%

Sugars

12g

24%

Protein

17g

34%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Icelandic Skyr, Black Cherry

A typical serving 0.75 cup of Icelandic Skyr, Black Cherry (175 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Icelandic Skyr, Black Cherry depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Icelandic Skyr, Black Cherry contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Icelandic Skyr, Black Cherry depends on the ingredients exists in it. On average, 0.75 cup of Icelandic Skyr, Black Cherry (about 175 grams) contains approximately 17 grams of protein.

On average, 0.75 cup (about 175 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 175 grams) contains about 16 grams of carbohydrates.

Icelandic Skyr, Black Cherry contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.75 cup Icelandic Skyr, Black Cherry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.