Cinnamon Danish Rolls

Kirkland Signature

5.25

% from protein

59.29

% from carbs

59.29

% from fat

Cinnamon Danish Rolls Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Danish Rolls?

A typical serving 1 danish (146 grams) of Cinnamon Danish Rolls contains approximately 530 calories.

You can check the exact calorie content by logging Cinnamon Danish Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Danish Rolls have?

The amount of fat in Cinnamon Danish Rolls depends on the ingredients and preparation method. On average, one serving 1 danish (146 grams) of Cinnamon Danish Rolls contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Danish Rolls have?

The protein content in Cinnamon Danish Rolls depends on the ingredients exists in it. On average, 1 danish (146 grams) of Cinnamon Danish Rolls contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Danish Rolls, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Danish Rolls have?

On average, 1 danish (146 grams) contains about 41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Danish Rolls.

How Much carbohydrates (carbs) is in Cinnamon Danish Rolls?

The amount of carbohydrates (carbs) in Cinnamon Danish Rolls depends on its serving size and preparation. On average, 1 danish (146 grams) contains about 79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Danish Rolls.

How Much Fiber is in Cinnamon Danish Rolls?

Cinnamon Danish Rolls contains approximately 3 grams of fiber in 1 danish (146 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Danish Rolls for healthier you!

What vitamins and minerals are in a Cinnamon Danish Rolls?

Vitamins in Cinnamon Danish Rolls:

  • Vitamin A:Cinnamon Danish Rolls has 1000 IU of Vitamin A.
  • Vitamin C:Cinnamon Danish Rolls has 9 mg of Vitamin C.

Cinnamon Danish Rolls contains following minerals:

  • Cinnamon Danish Rolls has 104mg of Calcium.
  • Cinnamon Danish Rolls has 330mg of Sodium, Na.
  • Cinnamon Danish Rolls has 3.6mg of Iron.

General

Does Cinnamon Danish Rolls contain caffeine?

Cinnamon Danish Rolls does not contain any caffeine.

Does Cinnamon Danish Rolls contain alcohol?

Cinnamon Danish Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Danish Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Danish Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Danish Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Danish Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Danish Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Danish Rolls for free?

Yes! Since Cinnamon Danish Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Danish Rolls with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Danish Rolls and adds it to your daily hydration log. Simply log Cinnamon Danish Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Danish Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Danish Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Danish Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Danish Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Danish Rolls

Total Carbohydrates in Cinnamon Danish Rolls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cinnamon Danish Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cinnamon Danish Rolls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cinnamon Danish Rolls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cinnamon Danish Rolls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cinnamon Danish Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cinnamon Danish Rolls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cinnamon Danish Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cinnamon Danish Rolls aids weight management by helping you feel full longer.

Fiber-rich carbs from Cinnamon Danish Rolls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cinnamon Danish Rolls enhances brain function and helps improve memory and focus.

Glucose from Cinnamon Danish Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cinnamon Danish Rolls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cinnamon Danish Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cinnamon Danish Rolls promotes gut health by feeding beneficial gut bacteria.

Fiber in Cinnamon Danish Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cinnamon Danish Rolls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cinnamon Danish Rolls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cinnamon Danish Rolls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cinnamon Danish Rolls, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Cinnamon Danish Rolls supports eye health.

Vitamin A in Cinnamon Danish Rolls is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cinnamon Danish Rolls boosts immune function.

Vitamin A in Cinnamon Danish Rolls helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cinnamon Danish Rolls promotes healthy skin.

Vitamin A in Cinnamon Danish Rolls supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cinnamon Danish Rolls enhances reproductive health.

Vitamin A in Cinnamon Danish Rolls plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cinnamon Danish Rolls supports bone health.

Vitamin A in Cinnamon Danish Rolls contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cinnamon Danish Rolls reduces the risk of certain cancers.

Vitamin A in Cinnamon Danish Rolls helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cinnamon Danish Rolls promotes healthy development during pregnancy.

Vitamin A in Cinnamon Danish Rolls is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cinnamon Danish Rolls maintains healthy mucous membranes.

Vitamin A in Cinnamon Danish Rolls helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cinnamon Danish Rolls improves wound healing.

Vitamin A in Cinnamon Danish Rolls promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cinnamon Danish Rolls may reduce the risk of macular degeneration.

Vitamin A in Cinnamon Danish Rolls, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 530 calories?

The amount of exercise required to burn off 1 danish Cinnamon Danish Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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