Oat Organic Non-Dairy Beverage

Kirkland Signature

9.92

% from protein

52.89

% from carbs

52.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
120
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.5 g
2.5%

Sodium, Na 95 mg
4.1%

Potassium, K 50 mg
1.1%

Total Carbohydrates 16 g
5.8%

Fiber 2 g
7.1%

Sugars 7 g
14%

Protein 3 g
6%

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Calcium 390 mg

Iron 0.4 mg

Sugars, added 7 g

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Oat Organic Non-Dairy Beverage Nutrients FAQs

Nutrients

What is the calorie content of Oat Organic Non-Dairy Beverage?

A typical serving 1 cup (240 grams) of Oat Organic Non-Dairy Beverage contains approximately 120 calories.

You can check the exact calorie content by logging Oat Organic Non-Dairy Beverage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat Organic Non-Dairy Beverage have?

The amount of fat in Oat Organic Non-Dairy Beverage depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Oat Organic Non-Dairy Beverage contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat Organic Non-Dairy Beverage have?

The protein content in Oat Organic Non-Dairy Beverage depends on the ingredients exists in it. On average, 1 cup (240 grams) of Oat Organic Non-Dairy Beverage contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Oat Organic Non-Dairy Beverage, Download Nutribit app for healthier you!

How much sugar does a Oat Organic Non-Dairy Beverage have?

On average, 1 cup (240 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Organic Non-Dairy Beverage.

How Much carbohydrates (carbs) is in Oat Organic Non-Dairy Beverage?

The amount of carbohydrates (carbs) in Oat Organic Non-Dairy Beverage depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat Organic Non-Dairy Beverage.

How Much Fiber is in Oat Organic Non-Dairy Beverage?

Oat Organic Non-Dairy Beverage contains approximately 2 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Organic Non-Dairy Beverage for healthier you!

What vitamins and minerals are in a Oat Organic Non-Dairy Beverage?

Vitamins in Oat Organic Non-Dairy Beverage:

  • Vitamin D:Oat Organic Non-Dairy Beverage has 160 IU of Vitamin D.

Oat Organic Non-Dairy Beverage contains following minerals:

  • Oat Organic Non-Dairy Beverage has 390mg of Calcium.
  • Oat Organic Non-Dairy Beverage has 95mg of Sodium, Na.
  • Oat Organic Non-Dairy Beverage has 50mg of Potassium, K.
  • Oat Organic Non-Dairy Beverage has 0.35mg of Iron.

General

Does Oat Organic Non-Dairy Beverage contain caffeine?

Oat Organic Non-Dairy Beverage does not contain any caffeine.

Does Oat Organic Non-Dairy Beverage contain alcohol?

Oat Organic Non-Dairy Beverage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat Organic Non-Dairy Beverage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Organic Non-Dairy Beverage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat Organic Non-Dairy Beverage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat Organic Non-Dairy Beverage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Organic Non-Dairy Beverage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat Organic Non-Dairy Beverage for free?

Yes! Since Oat Organic Non-Dairy Beverage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat Organic Non-Dairy Beverage with water tracking feature?

Nutribit automatically calculates the water content of Oat Organic Non-Dairy Beverage and adds it to your daily hydration log. Simply log Oat Organic Non-Dairy Beverage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat Organic Non-Dairy Beverage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat Organic Non-Dairy Beverage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat Organic Non-Dairy Beverage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat Organic Non-Dairy Beverage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat Organic Non-Dairy Beverage

Vitamin D in Oat Organic Non-Dairy Beverage supports bone health

Vitamin D in Oat Organic Non-Dairy Beverage helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Oat Organic Non-Dairy Beverage boosts the immune system

Vitamin D in Oat Organic Non-Dairy Beverage enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Oat Organic Non-Dairy Beverage improves muscle function

Vitamin D in Oat Organic Non-Dairy Beverage is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Oat Organic Non-Dairy Beverage promotes cardiovascular health

Vitamin D in Oat Organic Non-Dairy Beverage may help regulate blood pressure and support overall heart health.

Vitamin D in Oat Organic Non-Dairy Beverage reduces the risk of certain diseases

Adequate levels of Vitamin D in Oat Organic Non-Dairy Beverage are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Oat Organic Non-Dairy Beverage supports mental health

Vitamin D in Oat Organic Non-Dairy Beverage deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Oat Organic Non-Dairy Beverage aids in weight management

Studies suggest Vitamin D in Oat Organic Non-Dairy Beverage may help regulate body weight and reduce fat accumulation.

Vitamin D in Oat Organic Non-Dairy Beverage improves insulin sensitivity

Vitamin D in Oat Organic Non-Dairy Beverage plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Oat Organic Non-Dairy Beverage supports prenatal health

Vitamin D in Oat Organic Non-Dairy Beverage is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Oat Organic Non-Dairy Beverage supports bone health.

Calcium in Oat Organic Non-Dairy Beverage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Oat Organic Non-Dairy Beverage supports muscle function.

Calcium in Oat Organic Non-Dairy Beverage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Oat Organic Non-Dairy Beverage supports heart health.

Calcium in Oat Organic Non-Dairy Beverage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Oat Organic Non-Dairy Beverage supports nerve transmission.

Calcium in Oat Organic Non-Dairy Beverage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Oat Organic Non-Dairy Beverage supports blood clotting.

Calcium in Oat Organic Non-Dairy Beverage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Oat Organic Non-Dairy Beverage supports hormonal secretion.

Calcium in Oat Organic Non-Dairy Beverage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Oat Organic Non-Dairy Beverage supports weight management.

Calcium in Oat Organic Non-Dairy Beverage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Oat Organic Non-Dairy Beverage supports dental health.

Calcium in Oat Organic Non-Dairy Beverage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Oat Organic Non-Dairy Beverage supports blood pressure regulation.

Calcium in Oat Organic Non-Dairy Beverage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Oat Organic Non-Dairy Beverage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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