Spanish Queen Olives, Minced Pimiento Stuffed

Kirkland Signature

35.29

% from protein

29.41

% from carbs

29.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.7 g(30g)
Amount per serving
Calories
33.3
% Daily value*

Total Fat 1.3 g
2.1%

Sodium, Na 33.3 mg
1.4%

Potassium, K 75 mg
1.6%

Total Carbohydrates 2.5 g
0.9%

Protein 3 g
6%

Vitamin D 25.3 IU

Vitamin D (D2 + D3) 0.6 UG

Vitamin C 3.3 mg

Calcium 44.9 mg

Iron 0.7 mg

Spanish Queen Olives, Minced Pimiento Stuffed Nutrients FAQs

Nutrients

What is the calorie content of Spanish Queen Olives, Minced Pimiento Stuffed?

A typical serving 6 fl oz (178 grams) of Spanish Queen Olives, Minced Pimiento Stuffed contains approximately 200 calories.

You can check the exact calorie content by logging Spanish Queen Olives, Minced Pimiento Stuffed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spanish Queen Olives, Minced Pimiento Stuffed have?

The amount of fat in Spanish Queen Olives, Minced Pimiento Stuffed depends on the ingredients and preparation method. On average, one serving 6 fl oz (178 grams) of Spanish Queen Olives, Minced Pimiento Stuffed contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spanish Queen Olives, Minced Pimiento Stuffed have?

The protein content in Spanish Queen Olives, Minced Pimiento Stuffed depends on the ingredients exists in it. On average, 6 fl oz (178 grams) of Spanish Queen Olives, Minced Pimiento Stuffed contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Spanish Queen Olives, Minced Pimiento Stuffed, Download Nutribit app for healthier you!

How much sugar does a Spanish Queen Olives, Minced Pimiento Stuffed have?

On average, 6 fl oz (178 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Queen Olives, Minced Pimiento Stuffed.

How Much carbohydrates (carbs) is in Spanish Queen Olives, Minced Pimiento Stuffed?

The amount of carbohydrates (carbs) in Spanish Queen Olives, Minced Pimiento Stuffed depends on its serving size and preparation. On average, 6 fl oz (178 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spanish Queen Olives, Minced Pimiento Stuffed.

How Much Fiber is in Spanish Queen Olives, Minced Pimiento Stuffed?

Spanish Queen Olives, Minced Pimiento Stuffed contains approximately 0 grams of fiber in 6 fl oz (178 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Queen Olives, Minced Pimiento Stuffed for healthier you!

What vitamins and minerals are in a Spanish Queen Olives, Minced Pimiento Stuffed?

Vitamins in Spanish Queen Olives, Minced Pimiento Stuffed:

  • Vitamin C:Spanish Queen Olives, Minced Pimiento Stuffed has 19.998 mg of Vitamin C.
  • Vitamin D:Spanish Queen Olives, Minced Pimiento Stuffed has 152 IU of Vitamin D.

Spanish Queen Olives, Minced Pimiento Stuffed contains following minerals:

  • Spanish Queen Olives, Minced Pimiento Stuffed has 269.1mg of Calcium.
  • Spanish Queen Olives, Minced Pimiento Stuffed has 200mg of Sodium, Na.
  • Spanish Queen Olives, Minced Pimiento Stuffed has 450mg of Potassium, K.
  • Spanish Queen Olives, Minced Pimiento Stuffed has 4mg of Iron.

General

Does Spanish Queen Olives, Minced Pimiento Stuffed contain caffeine?

Spanish Queen Olives, Minced Pimiento Stuffed does not contain any caffeine.

Does Spanish Queen Olives, Minced Pimiento Stuffed contain alcohol?

Spanish Queen Olives, Minced Pimiento Stuffed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spanish Queen Olives, Minced Pimiento Stuffed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Queen Olives, Minced Pimiento Stuffed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spanish Queen Olives, Minced Pimiento Stuffed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spanish Queen Olives, Minced Pimiento Stuffed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Queen Olives, Minced Pimiento Stuffed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spanish Queen Olives, Minced Pimiento Stuffed for free?

Yes absolutely, Since Spanish Queen Olives, Minced Pimiento Stuffed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spanish Queen Olives, Minced Pimiento Stuffed with water tracking feature?

Spanish Queen Olives, Minced Pimiento Stuffed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spanish Queen Olives, Minced Pimiento Stuffed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spanish Queen Olives, Minced Pimiento Stuffed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spanish Queen Olives, Minced Pimiento Stuffed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spanish Queen Olives, Minced Pimiento Stuffed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spanish Queen Olives, Minced Pimiento Stuffed

Protein and Vitamin D in Spanish Queen Olives, Minced Pimiento Stuffed supports bone health.

  • Protein in Spanish Queen Olives, Minced Pimiento Stuffed plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Spanish Queen Olives, Minced Pimiento Stuffed helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Spanish Queen Olives, Minced Pimiento Stuffed supports building and repairing tissues.

Builds and repairs tissues in Spanish Queen Olives, Minced Pimiento Stuffed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spanish Queen Olives, Minced Pimiento Stuffed supports immune function.

Supports immune function in Spanish Queen Olives, Minced Pimiento Stuffed is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spanish Queen Olives, Minced Pimiento Stuffed helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spanish Queen Olives, Minced Pimiento Stuffed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spanish Queen Olives, Minced Pimiento Stuffed provides energy.

Provides energy in Spanish Queen Olives, Minced Pimiento Stuffed can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spanish Queen Olives, Minced Pimiento Stuffed supports muscle growth and strength.

Supports muscle growth and strength in Spanish Queen Olives, Minced Pimiento Stuffed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spanish Queen Olives, Minced Pimiento Stuffed helps in weight management.

Helps in weight management in Spanish Queen Olives, Minced Pimiento Stuffed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spanish Queen Olives, Minced Pimiento Stuffed aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spanish Queen Olives, Minced Pimiento Stuffed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spanish Queen Olives, Minced Pimiento Stuffed improves skin, hair, and nails.

Improves skin, hair, and nails in Spanish Queen Olives, Minced Pimiento Stuffed is essential for the health and growth of hair, skin, and nails.

Protein in Spanish Queen Olives, Minced Pimiento Stuffed regulates blood sugar levels.

Regulates blood sugar levels in Spanish Queen Olives, Minced Pimiento Stuffed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Spanish Queen Olives, Minced Pimiento Stuffed boosts the immune system

Vitamin D in Spanish Queen Olives, Minced Pimiento Stuffed enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Spanish Queen Olives, Minced Pimiento Stuffed improves muscle function

Vitamin D in Spanish Queen Olives, Minced Pimiento Stuffed is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Spanish Queen Olives, Minced Pimiento Stuffed promotes cardiovascular health

Vitamin D in Spanish Queen Olives, Minced Pimiento Stuffed may help regulate blood pressure and support overall heart health.

Vitamin D in Spanish Queen Olives, Minced Pimiento Stuffed reduces the risk of certain diseases

Adequate levels of Vitamin D in Spanish Queen Olives, Minced Pimiento Stuffed are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Spanish Queen Olives, Minced Pimiento Stuffed supports mental health

Vitamin D in Spanish Queen Olives, Minced Pimiento Stuffed deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Spanish Queen Olives, Minced Pimiento Stuffed aids in weight management

Studies suggest Vitamin D in Spanish Queen Olives, Minced Pimiento Stuffed may help regulate body weight and reduce fat accumulation.

Vitamin D in Spanish Queen Olives, Minced Pimiento Stuffed improves insulin sensitivity

Vitamin D in Spanish Queen Olives, Minced Pimiento Stuffed plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Spanish Queen Olives, Minced Pimiento Stuffed supports prenatal health

Vitamin D in Spanish Queen Olives, Minced Pimiento Stuffed is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Spanish Queen Olives, Minced Pimiento Stuffed supports bone health.

Calcium in Spanish Queen Olives, Minced Pimiento Stuffed is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spanish Queen Olives, Minced Pimiento Stuffed supports muscle function.

Calcium in Spanish Queen Olives, Minced Pimiento Stuffed plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spanish Queen Olives, Minced Pimiento Stuffed supports heart health.

Calcium in Spanish Queen Olives, Minced Pimiento Stuffed helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spanish Queen Olives, Minced Pimiento Stuffed supports nerve transmission.

Calcium in Spanish Queen Olives, Minced Pimiento Stuffed is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spanish Queen Olives, Minced Pimiento Stuffed supports blood clotting.

Calcium in Spanish Queen Olives, Minced Pimiento Stuffed is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spanish Queen Olives, Minced Pimiento Stuffed supports hormonal secretion.

Calcium in Spanish Queen Olives, Minced Pimiento Stuffed regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spanish Queen Olives, Minced Pimiento Stuffed supports weight management.

Calcium in Spanish Queen Olives, Minced Pimiento Stuffed may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spanish Queen Olives, Minced Pimiento Stuffed supports dental health.

Calcium in Spanish Queen Olives, Minced Pimiento Stuffed strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spanish Queen Olives, Minced Pimiento Stuffed supports blood pressure regulation.

Calcium in Spanish Queen Olives, Minced Pimiento Stuffed, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 6 fl oz Spanish Queen Olives, Minced Pimiento Stuffed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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