White Sweet Corn, Organic

Kirkland Signature

12.77

% from protein

68.09

% from carbs

68.09

% from fat
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Nutrition Facts

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Serving size
In 140.3 g(140g)
Amount per serving
Calories
149.3
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 14.9 mg
0.6%

Potassium, K 328.4 mg
7%

Total Carbohydrates 23.9 g
8.7%

Fiber 4.5 g
16%

Sugars 11.9 g
23.9%

Protein 4.5 g
9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 4.5 mg

Iron 0.4 mg

Sugars, added 0 g

White Sweet Corn, Organic Nutrients FAQs

Nutrients

What is the calorie content of White Sweet Corn, Organic?

A typical serving 0.67 cup (94 grams) of White Sweet Corn, Organic contains approximately 100 calories.

You can check the exact calorie content by logging White Sweet Corn, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Sweet Corn, Organic have?

The amount of fat in White Sweet Corn, Organic depends on the ingredients and preparation method. On average, one serving 0.67 cup (94 grams) of White Sweet Corn, Organic contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Sweet Corn, Organic have?

The protein content in White Sweet Corn, Organic depends on the ingredients exists in it. On average, 0.67 cup (94 grams) of White Sweet Corn, Organic contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from White Sweet Corn, Organic, Download Nutribit app for healthier you!

How much sugar does a White Sweet Corn, Organic have?

On average, 0.67 cup (94 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Sweet Corn, Organic.

How Much carbohydrates (carbs) is in White Sweet Corn, Organic?

The amount of carbohydrates (carbs) in White Sweet Corn, Organic depends on its serving size and preparation. On average, 0.67 cup (94 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Sweet Corn, Organic.

How Much Fiber is in White Sweet Corn, Organic?

White Sweet Corn, Organic contains approximately 3 grams of fiber in 0.67 cup (94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Sweet Corn, Organic for healthier you!

What vitamins and minerals are in a White Sweet Corn, Organic?

White Sweet Corn, Organic contains following minerals:

  • White Sweet Corn, Organic has 3mg of Calcium.
  • White Sweet Corn, Organic has 10mg of Sodium, Na.
  • White Sweet Corn, Organic has 220mg of Potassium, K.
  • White Sweet Corn, Organic has 0.25mg of Iron.

General

Does White Sweet Corn, Organic contain caffeine?

White Sweet Corn, Organic does not contain any caffeine.

Does White Sweet Corn, Organic contain alcohol?

White Sweet Corn, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Sweet Corn, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Sweet Corn, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Sweet Corn, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Sweet Corn, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Sweet Corn, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Sweet Corn, Organic for free?

Yes! Since White Sweet Corn, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Sweet Corn, Organic with water tracking feature?

Nutribit automatically calculates the water content of White Sweet Corn, Organic and adds it to your daily hydration log. Simply log White Sweet Corn, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Sweet Corn, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Sweet Corn, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Sweet Corn, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Sweet Corn, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Sweet Corn, Organic

How to burn 100 calories?

The amount of exercise required to burn off 0.67 cup White Sweet Corn, Organic

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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