Mattar Paneer with Cumin Infused Pilaf

Bombay Kitchen

Total Energy

380

kcal

42.49

% from carbs

15.54

% from protein

41.97

% from fats

In 283 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

310mg

13.5%

Potassium, K

230mg

4.9%

Total Carbohydrates

41g

14.9%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

15g

30%

Calcium, Ca

455mg

Iron, Fe

3.6mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mattar Paneer with Cumin Infused Pilaf

A typical serving 10 ounces of Mattar Paneer with Cumin Infused Pilaf (283 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mattar Paneer with Cumin Infused Pilaf depends on the ingredients and preparation method. On average, one serving 10 ounces (283 grams) of Mattar Paneer with Cumin Infused Pilaf contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mattar Paneer with Cumin Infused Pilaf depends on the ingredients exists in it. On average, 10 ounces of Mattar Paneer with Cumin Infused Pilaf (about 283 grams) contains approximately 15 grams of protein.

On average, 10 ounces (about 283 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 ounces (about 283 grams) contains about 41 grams of carbohydrates.

Mattar Paneer with Cumin Infused Pilaf contains approximately 5 grams of fiber in 10 ounces (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 10 ounces Mattar Paneer with Cumin Infused Pilaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.