Organic Cheese Enchiladaas
Red's
15.38
% from protein32.69
% from carbs32.69
% from fatNutrition Facts
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Organic Cheese Enchiladaas Nutrients FAQs
Nutrients
- Organic Cheese Enchiladaas has 195mg of Calcium.
- Organic Cheese Enchiladaas has 550mg of Sodium, Na.
- Organic Cheese Enchiladaas has 104mg of Potassium, K.
- Organic Cheese Enchiladaas has 1.08mg of Iron.
What is the calorie content of Organic Cheese Enchiladaas?
A typical serving 1 enchilada (128 grams) of Organic Cheese Enchiladaas contains approximately 210 calories.
You can check the exact calorie content by logging Organic Cheese Enchiladaas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Cheese Enchiladaas have?
The amount of fat in Organic Cheese Enchiladaas depends on the ingredients and preparation method. On average, one serving 1 enchilada (128 grams) of Organic Cheese Enchiladaas contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Cheese Enchiladaas have?
The protein content in Organic Cheese Enchiladaas depends on the ingredients exists in it. On average, 1 enchilada (128 grams) of Organic Cheese Enchiladaas contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Cheese Enchiladaas, Download Nutribit app for healthier you!
How much sugar does a Organic Cheese Enchiladaas have?
On average, 1 enchilada (128 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Cheese Enchiladaas.
How Much carbohydrates (carbs) is in Organic Cheese Enchiladaas?
The amount of carbohydrates (carbs) in Organic Cheese Enchiladaas depends on its serving size and preparation. On average, 1 enchilada (128 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Cheese Enchiladaas.
How Much Fiber is in Organic Cheese Enchiladaas?
Organic Cheese Enchiladaas contains approximately 2 grams of fiber in 1 enchilada (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Cheese Enchiladaas for healthier you!
What vitamins and minerals are in a Organic Cheese Enchiladaas?
Organic Cheese Enchiladaas contains following minerals:
General
Does Organic Cheese Enchiladaas contain caffeine?
Organic Cheese Enchiladaas does not contain any caffeine.
Does Organic Cheese Enchiladaas contain alcohol?
Organic Cheese Enchiladaas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Cheese Enchiladaas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Cheese Enchiladaas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Cheese Enchiladaas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Cheese Enchiladaas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Cheese Enchiladaas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Cheese Enchiladaas for free?
Yes! Since Organic Cheese Enchiladaas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Cheese Enchiladaas with water tracking feature?
Nutribit automatically calculates the water content of Organic Cheese Enchiladaas and adds it to your daily hydration log. Simply log Organic Cheese Enchiladaas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Cheese Enchiladaas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Cheese Enchiladaas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Cheese Enchiladaas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Cheese Enchiladaas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Cheese Enchiladaas
Protein in Organic Cheese Enchiladaas supports building and repairing tissues.
Builds and repairs tissues in Organic Cheese Enchiladaas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Cheese Enchiladaas supports immune function.
Supports immune function in Organic Cheese Enchiladaas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Cheese Enchiladaas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Cheese Enchiladaas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Cheese Enchiladaas provides energy.
Provides energy in Organic Cheese Enchiladaas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Cheese Enchiladaas supports muscle growth and strength.
Supports muscle growth and strength in Organic Cheese Enchiladaas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Cheese Enchiladaas helps in weight management.
Helps in weight management in Organic Cheese Enchiladaas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Cheese Enchiladaas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Cheese Enchiladaas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Cheese Enchiladaas supports bone health.
Supports bone health in Organic Cheese Enchiladaas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Cheese Enchiladaas improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Cheese Enchiladaas is essential for the health and growth of hair, skin, and nails.
Protein in Organic Cheese Enchiladaas regulates blood sugar levels.
Regulates blood sugar levels in Organic Cheese Enchiladaas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Organic Cheese Enchiladaas supports bone health.
Calcium in Organic Cheese Enchiladaas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Cheese Enchiladaas supports muscle function.
Calcium in Organic Cheese Enchiladaas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Cheese Enchiladaas supports heart health.
Calcium in Organic Cheese Enchiladaas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Cheese Enchiladaas supports nerve transmission.
Calcium in Organic Cheese Enchiladaas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Cheese Enchiladaas supports blood clotting.
Calcium in Organic Cheese Enchiladaas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Cheese Enchiladaas supports hormonal secretion.
Calcium in Organic Cheese Enchiladaas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Cheese Enchiladaas supports weight management.
Calcium in Organic Cheese Enchiladaas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Cheese Enchiladaas supports dental health.
Calcium in Organic Cheese Enchiladaas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Cheese Enchiladaas supports blood pressure regulation.
Calcium in Organic Cheese Enchiladaas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Organic Cheese Enchiladaas supports fluid balance.
Maintains Fluid Balance in Organic Cheese Enchiladaas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Cheese Enchiladaas supports nerve function.
Supports Nerve Function in Organic Cheese Enchiladaas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Cheese Enchiladaas helps regulate blood pressure.
Regulates Blood Pressure in Organic Cheese Enchiladaas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Cheese Enchiladaas supports muscle function.
Aids Muscle Function in Organic Cheese Enchiladaas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Cheese Enchiladaas aids nutrient absorption.
Improves Nutrient Absorption in Organic Cheese Enchiladaas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Cheese Enchiladaas helps balance pH levels.
Balances pH Levels in Organic Cheese Enchiladaas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Cheese Enchiladaas supports bone health.
Supports Bone Health in Organic Cheese Enchiladaas helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 enchilada Organic Cheese Enchiladaas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.