Cashew Pieces, Roasted and Salted

7-Select

11.83

% from protein

18.93

% from carbs

18.93

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
160
% Daily value*

Total Fat 13 g
20%

Saturated 2.5 g
12.5%

Sodium, Na 140 mg
6.1%

Total Carbohydrates 8 g
2.9%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 1.8 mg

Cashew Pieces, Roasted and Salted Nutrients FAQs

Nutrients

What is the calorie content of Cashew Pieces, Roasted and Salted?

A typical serving 1 oz (28 grams) of Cashew Pieces, Roasted and Salted contains approximately 160 calories.

You can check the exact calorie content by logging Cashew Pieces, Roasted and Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cashew Pieces, Roasted and Salted have?

The amount of fat in Cashew Pieces, Roasted and Salted depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cashew Pieces, Roasted and Salted contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cashew Pieces, Roasted and Salted have?

The protein content in Cashew Pieces, Roasted and Salted depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cashew Pieces, Roasted and Salted contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cashew Pieces, Roasted and Salted, Download Nutribit app for healthier you!

How much sugar does a Cashew Pieces, Roasted and Salted have?

On average, 1 oz (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashew Pieces, Roasted and Salted.

How Much carbohydrates (carbs) is in Cashew Pieces, Roasted and Salted?

The amount of carbohydrates (carbs) in Cashew Pieces, Roasted and Salted depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cashew Pieces, Roasted and Salted.

How Much Fiber is in Cashew Pieces, Roasted and Salted?

Cashew Pieces, Roasted and Salted contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cashew Pieces, Roasted and Salted for healthier you!

What vitamins and minerals are in a Cashew Pieces, Roasted and Salted?

Cashew Pieces, Roasted and Salted contains following minerals:

  • Cashew Pieces, Roasted and Salted has 140mg of Sodium, Na.
  • Cashew Pieces, Roasted and Salted has 1.8mg of Iron.

General

Does Cashew Pieces, Roasted and Salted contain caffeine?

Cashew Pieces, Roasted and Salted does not contain any caffeine.

Does Cashew Pieces, Roasted and Salted contain alcohol?

Cashew Pieces, Roasted and Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cashew Pieces, Roasted and Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew Pieces, Roasted and Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cashew Pieces, Roasted and Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cashew Pieces, Roasted and Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew Pieces, Roasted and Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cashew Pieces, Roasted and Salted for free?

Yes! Since Cashew Pieces, Roasted and Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cashew Pieces, Roasted and Salted with water tracking feature?

Nutribit automatically calculates the water content of Cashew Pieces, Roasted and Salted and adds it to your daily hydration log. Simply log Cashew Pieces, Roasted and Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cashew Pieces, Roasted and Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cashew Pieces, Roasted and Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cashew Pieces, Roasted and Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cashew Pieces, Roasted and Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cashew Pieces, Roasted and Salted

How to burn 160 calories?

The amount of exercise required to burn off 1 oz Cashew Pieces, Roasted and Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP