Chips & Salsa, Traditional
7-Select
27.27
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Chips & Salsa, Traditional Nutrients FAQs
Nutrients
- Vitamin A:Chips & Salsa, Traditional has 300 IU of Vitamin A.
- Vitamin C:Chips & Salsa, Traditional has 24 mg of Vitamin C.
- Chips & Salsa, Traditional has 78mg of Calcium.
- Chips & Salsa, Traditional has 357mg of Sodium, Na.
- Chips & Salsa, Traditional has 1.8mg of Iron.
What is the calorie content of Chips & Salsa, Traditional?
A typical serving 2.75 oz (78 grams) of Chips & Salsa, Traditional contains approximately 27 calories.
You can check the exact calorie content by logging Chips & Salsa, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chips & Salsa, Traditional have?
The amount of fat in Chips & Salsa, Traditional depends on the ingredients and preparation method. On average, one serving 2.75 oz (78 grams) of Chips & Salsa, Traditional contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chips & Salsa, Traditional have?
The protein content in Chips & Salsa, Traditional depends on the ingredients exists in it. On average, 2.75 oz (78 grams) of Chips & Salsa, Traditional contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Chips & Salsa, Traditional, Download Nutribit app for healthier you!
How much sugar does a Chips & Salsa, Traditional have?
On average, 2.75 oz (78 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips & Salsa, Traditional.
How Much carbohydrates (carbs) is in Chips & Salsa, Traditional?
The amount of carbohydrates (carbs) in Chips & Salsa, Traditional depends on its serving size and preparation. On average, 2.75 oz (78 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chips & Salsa, Traditional.
How Much Fiber is in Chips & Salsa, Traditional?
Chips & Salsa, Traditional contains approximately 3 grams of fiber in 2.75 oz (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chips & Salsa, Traditional for healthier you!
What vitamins and minerals are in a Chips & Salsa, Traditional?
Vitamins in Chips & Salsa, Traditional:
Chips & Salsa, Traditional contains following minerals:
General
Does Chips & Salsa, Traditional contain caffeine?
Chips & Salsa, Traditional does not contain any caffeine.
Does Chips & Salsa, Traditional contain alcohol?
Chips & Salsa, Traditional does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chips & Salsa, Traditional?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips & Salsa, Traditional and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chips & Salsa, Traditional quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chips & Salsa, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips & Salsa, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chips & Salsa, Traditional for free?
Yes! Since Chips & Salsa, Traditional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chips & Salsa, Traditional with water tracking feature?
Nutribit automatically calculates the water content of Chips & Salsa, Traditional and adds it to your daily hydration log. Simply log Chips & Salsa, Traditional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chips & Salsa, Traditional as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chips & Salsa, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chips & Salsa, Traditional nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chips & Salsa, Traditional data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chips & Salsa, Traditional
Sodium, Na in Chips & Salsa, Traditional supports fluid balance.
Maintains Fluid Balance in Chips & Salsa, Traditional helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chips & Salsa, Traditional supports nerve function.
Supports Nerve Function in Chips & Salsa, Traditional helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chips & Salsa, Traditional helps regulate blood pressure.
Regulates Blood Pressure in Chips & Salsa, Traditional helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chips & Salsa, Traditional supports muscle function.
Aids Muscle Function in Chips & Salsa, Traditional helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chips & Salsa, Traditional aids nutrient absorption.
Improves Nutrient Absorption in Chips & Salsa, Traditional assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chips & Salsa, Traditional helps balance pH levels.
Balances pH Levels in Chips & Salsa, Traditional helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chips & Salsa, Traditional supports bone health.
Supports Bone Health in Chips & Salsa, Traditional helps retain calcium and prevent the loss of bone density over time.
How to burn 27 calories?
The amount of exercise required to burn off 2.75 oz Chips & Salsa, Traditional
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.