Gourmet Bar, Dark Chocolate with 72% Cocoa

Graeter's

Total Energy

182

kcal

30.3

% from carbs

6.06

% from protein

63.64

% from fats

In 33 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

0.5mg

0.2%

Sodium, Na

0.5mg

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

3g

6%

Iron, Fe

3.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Bar, Dark Chocolate with 72% Cocoa

A typical serving 0.33 bar of Gourmet Bar, Dark Chocolate with 72% Cocoa (33 grams) contains approximately 182 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Bar, Dark Chocolate with 72% Cocoa depends on the ingredients and preparation method. On average, one serving 0.33 bar (33 grams) of Gourmet Bar, Dark Chocolate with 72% Cocoa contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Bar, Dark Chocolate with 72% Cocoa depends on the ingredients exists in it. On average, 0.33 bar of Gourmet Bar, Dark Chocolate with 72% Cocoa (about 33 grams) contains approximately 3 grams of protein.

On average, 0.33 bar (about 33 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 bar (about 33 grams) contains about 15 grams of carbohydrates.

Gourmet Bar, Dark Chocolate with 72% Cocoa contains approximately 3 grams of fiber in 0.33 bar (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 182 calories?

The amount of exercise required to burn off 0.33 bar Gourmet Bar, Dark Chocolate with 72% Cocoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.