Almonds, Dark Chocolate Cocoa

Skinny Dippers

Total Energy

230

kcal

25.2

% from carbs

11.02

% from protein

63.78

% from fats

In 42 g

% daily value

Total Fat

18g

27.7%

Saturated

4.5g

22.5%

Sodium, Na

135mg

5.9%

Total Carbohydrates

16g

5.8%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almonds, Dark Chocolate Cocoa

A typical serving 1.5 oz of Almonds, Dark Chocolate Cocoa (42 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almonds, Dark Chocolate Cocoa depends on the ingredients and preparation method. On average, one serving 1.5 oz (42 grams) of Almonds, Dark Chocolate Cocoa contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almonds, Dark Chocolate Cocoa depends on the ingredients exists in it. On average, 1.5 oz of Almonds, Dark Chocolate Cocoa (about 42 grams) contains approximately 7 grams of protein.

On average, 1.5 oz (about 42 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 oz (about 42 grams) contains about 16 grams of carbohydrates.

Almonds, Dark Chocolate Cocoa contains approximately 4 grams of fiber in 1.5 oz (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1.5 oz Almonds, Dark Chocolate Cocoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.