Cheddar Cheese Flavor Ramen Noodle Soup

Maruchan

Total Energy

310

kcal

49.67

% from carbs

9.15

% from protein

41.18

% from fats

In 64 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

2.5mg

0.8%

Sodium, Na

1090mg

47.4%

Potassium, K

180mg

3.8%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

30mg

Iron, Fe

2.5mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Cheese Flavor Ramen Noodle Soup

A typical serving 1 container of Cheddar Cheese Flavor Ramen Noodle Soup (64 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Cheese Flavor Ramen Noodle Soup depends on the ingredients and preparation method. On average, one serving 1 container (64 grams) of Cheddar Cheese Flavor Ramen Noodle Soup contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Cheese Flavor Ramen Noodle Soup depends on the ingredients exists in it. On average, 1 container of Cheddar Cheese Flavor Ramen Noodle Soup (about 64 grams) contains approximately 7 grams of protein.

On average, 1 container (about 64 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 64 grams) contains about 38 grams of carbohydrates.

Cheddar Cheese Flavor Ramen Noodle Soup contains approximately 2 grams of fiber in 1 container (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 container Cheddar Cheese Flavor Ramen Noodle Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.