Super Fruit Punch

CapriSun

Total Energy

70

kcal

100

% from carbs

0

% from protein

0

% from fats

In 177 g

% daily value

Sodium, Na

30mg

1.3%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

14g

28%

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Fruit Punch

A typical serving 1 pouch of Super Fruit Punch (177 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Fruit Punch depends on the ingredients and preparation method. On average, one serving 1 pouch (177 grams) of Super Fruit Punch contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Fruit Punch depends on the ingredients exists in it. On average, 1 pouch of Super Fruit Punch (about 177 grams) contains approximately 0 grams of protein.

On average, 1 pouch (about 177 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 177 grams) contains about 19 grams of carbohydrates.

Super Fruit Punch contains approximately 3 grams of fiber in 1 pouch (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 pouch Super Fruit Punch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.