Tostada Casera
Rio Rancho
6.28
% from protein60.73
% from carbs60.73
% from fatNutrition Facts
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Tostada Casera Nutrients FAQs
Nutrients
- Tostada Casera has 60mg of Calcium.
- Tostada Casera has 20mg of Sodium, Na.
- Tostada Casera has 1.08mg of Iron.
What is the calorie content of Tostada Casera?
A typical serving 2 pieces (38 grams) of Tostada Casera contains approximately 150 calories.
You can check the exact calorie content by logging Tostada Casera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tostada Casera have?
The amount of fat in Tostada Casera depends on the ingredients and preparation method. On average, one serving 2 pieces (38 grams) of Tostada Casera contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tostada Casera have?
The protein content in Tostada Casera depends on the ingredients exists in it. On average, 2 pieces (38 grams) of Tostada Casera contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Tostada Casera, Download Nutribit app for healthier you!
How much sugar does a Tostada Casera have?
On average, 2 pieces (38 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tostada Casera.
How Much carbohydrates (carbs) is in Tostada Casera?
The amount of carbohydrates (carbs) in Tostada Casera depends on its serving size and preparation. On average, 2 pieces (38 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tostada Casera.
How Much Fiber is in Tostada Casera?
Tostada Casera contains approximately 1 grams of fiber in 2 pieces (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tostada Casera for healthier you!
What vitamins and minerals are in a Tostada Casera?
Tostada Casera contains following minerals:
General
Does Tostada Casera contain caffeine?
Tostada Casera does not contain any caffeine.
Does Tostada Casera contain alcohol?
Tostada Casera does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tostada Casera?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostada Casera and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tostada Casera quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tostada Casera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostada Casera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tostada Casera for free?
Yes absolutely, Since Tostada Casera does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tostada Casera with water tracking feature?
Tostada Casera does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tostada Casera as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tostada Casera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tostada Casera nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tostada Casera data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tostada Casera
How to burn 150 calories?
The amount of exercise required to burn off 2 pieces Tostada Casera
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.