Almonds, White Chocolate Matcha

Nassau Candy

Total Energy

180

kcal

26.52

% from carbs

8.84

% from protein

64.64

% from fats

In 30 g

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Cholesterol

5mg

1.7%

Sodium, Na

10mg

0.4%

Potassium, K

136mg

2.9%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

4g

8%

Calcium, Ca

72mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almonds, White Chocolate Matcha

A typical serving 2 tbsp of Almonds, White Chocolate Matcha (30 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almonds, White Chocolate Matcha depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Almonds, White Chocolate Matcha contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almonds, White Chocolate Matcha depends on the ingredients exists in it. On average, 2 tbsp of Almonds, White Chocolate Matcha (about 30 grams) contains approximately 4 grams of protein.

On average, 2 tbsp (about 30 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 30 grams) contains about 12 grams of carbohydrates.

Almonds, White Chocolate Matcha contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 tbsp Almonds, White Chocolate Matcha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.