Raw Protein Bar Graham Cracker

Dale's

Total Energy

259

kcal

22.3

% from carbs

30.66

% from protein

47.04

% from fats

In 60 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Sodium, Na

100mg

4.3%

Total Carbohydrates

16g

5.8%

Fiber

7g

25%

Sugars

6g

12%

Protein

22g

44%

Calcium, Ca

117mg

Iron, Fe

4.5mg

Vitamin A, IU

900IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raw Protein Bar Graham Cracker

A typical serving 60 g of Raw Protein Bar Graham Cracker (60 grams) contains approximately 259 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Protein Bar Graham Cracker depends on the ingredients and preparation method. On average, one serving 60 g (60 grams) of Raw Protein Bar Graham Cracker contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Protein Bar Graham Cracker depends on the ingredients exists in it. On average, 60 g of Raw Protein Bar Graham Cracker (about 60 grams) contains approximately 22 grams of protein.

On average, 60 g (about 60 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 60 g (about 60 grams) contains about 16 grams of carbohydrates.

Raw Protein Bar Graham Cracker contains approximately 7 grams of fiber in 60 g (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 259 calories?

The amount of exercise required to burn off 60 g Raw Protein Bar Graham Cracker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.