Protein Chips, Sour Cream & Onion Flavor
Quest Bar
53.9
% from protein14.18
% from carbs14.18
% from fatNutrition Facts
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Protein Chips, Sour Cream & Onion Flavor Nutrients FAQs
Nutrients
- Protein Chips, Sour Cream & Onion Flavor has 180mg of Calcium.
- Protein Chips, Sour Cream & Onion Flavor has 350mg of Sodium, Na.
- Protein Chips, Sour Cream & Onion Flavor has 50mg of Potassium, K.
- Protein Chips, Sour Cream & Onion Flavor has 0.2mg of Iron.
What is the calorie content of Protein Chips, Sour Cream & Onion Flavor?
A typical serving 1 bag (32 grams) of Protein Chips, Sour Cream & Onion Flavor contains approximately 140 calories.
You can check the exact calorie content by logging Protein Chips, Sour Cream & Onion Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Chips, Sour Cream & Onion Flavor have?
The amount of fat in Protein Chips, Sour Cream & Onion Flavor depends on the ingredients and preparation method. On average, one serving 1 bag (32 grams) of Protein Chips, Sour Cream & Onion Flavor contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Chips, Sour Cream & Onion Flavor have?
The protein content in Protein Chips, Sour Cream & Onion Flavor depends on the ingredients exists in it. On average, 1 bag (32 grams) of Protein Chips, Sour Cream & Onion Flavor contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Chips, Sour Cream & Onion Flavor, Download Nutribit app for healthier you!
How much sugar does a Protein Chips, Sour Cream & Onion Flavor have?
On average, 1 bag (32 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Chips, Sour Cream & Onion Flavor.
How Much carbohydrates (carbs) is in Protein Chips, Sour Cream & Onion Flavor?
The amount of carbohydrates (carbs) in Protein Chips, Sour Cream & Onion Flavor depends on its serving size and preparation. On average, 1 bag (32 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Chips, Sour Cream & Onion Flavor.
How Much Fiber is in Protein Chips, Sour Cream & Onion Flavor?
Protein Chips, Sour Cream & Onion Flavor contains approximately 1 grams of fiber in 1 bag (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Chips, Sour Cream & Onion Flavor for healthier you!
What vitamins and minerals are in a Protein Chips, Sour Cream & Onion Flavor?
Protein Chips, Sour Cream & Onion Flavor contains following minerals:
General
Does Protein Chips, Sour Cream & Onion Flavor contain caffeine?
Protein Chips, Sour Cream & Onion Flavor does not contain any caffeine.
Does Protein Chips, Sour Cream & Onion Flavor contain alcohol?
Protein Chips, Sour Cream & Onion Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Chips, Sour Cream & Onion Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Chips, Sour Cream & Onion Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Chips, Sour Cream & Onion Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Chips, Sour Cream & Onion Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Chips, Sour Cream & Onion Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Chips, Sour Cream & Onion Flavor for free?
Yes! Since Protein Chips, Sour Cream & Onion Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Chips, Sour Cream & Onion Flavor with water tracking feature?
Nutribit automatically calculates the water content of Protein Chips, Sour Cream & Onion Flavor and adds it to your daily hydration log. Simply log Protein Chips, Sour Cream & Onion Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Chips, Sour Cream & Onion Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Chips, Sour Cream & Onion Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Chips, Sour Cream & Onion Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Chips, Sour Cream & Onion Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Chips, Sour Cream & Onion Flavor
Protein in Protein Chips, Sour Cream & Onion Flavor supports building and repairing tissues.
Builds and repairs tissues in Protein Chips, Sour Cream & Onion Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Chips, Sour Cream & Onion Flavor supports immune function.
Supports immune function in Protein Chips, Sour Cream & Onion Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Chips, Sour Cream & Onion Flavor helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Chips, Sour Cream & Onion Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Chips, Sour Cream & Onion Flavor provides energy.
Provides energy in Protein Chips, Sour Cream & Onion Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Chips, Sour Cream & Onion Flavor supports muscle growth and strength.
Supports muscle growth and strength in Protein Chips, Sour Cream & Onion Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Chips, Sour Cream & Onion Flavor helps in weight management.
Helps in weight management in Protein Chips, Sour Cream & Onion Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Chips, Sour Cream & Onion Flavor aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Chips, Sour Cream & Onion Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Chips, Sour Cream & Onion Flavor supports bone health.
Supports bone health in Protein Chips, Sour Cream & Onion Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Chips, Sour Cream & Onion Flavor improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Chips, Sour Cream & Onion Flavor is essential for the health and growth of hair, skin, and nails.
Protein in Protein Chips, Sour Cream & Onion Flavor regulates blood sugar levels.
Regulates blood sugar levels in Protein Chips, Sour Cream & Onion Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Protein Chips, Sour Cream & Onion Flavor supports bone health.
Calcium in Protein Chips, Sour Cream & Onion Flavor is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Chips, Sour Cream & Onion Flavor supports muscle function.
Calcium in Protein Chips, Sour Cream & Onion Flavor plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Chips, Sour Cream & Onion Flavor supports heart health.
Calcium in Protein Chips, Sour Cream & Onion Flavor helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Chips, Sour Cream & Onion Flavor supports nerve transmission.
Calcium in Protein Chips, Sour Cream & Onion Flavor is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Chips, Sour Cream & Onion Flavor supports blood clotting.
Calcium in Protein Chips, Sour Cream & Onion Flavor is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Chips, Sour Cream & Onion Flavor supports hormonal secretion.
Calcium in Protein Chips, Sour Cream & Onion Flavor regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Chips, Sour Cream & Onion Flavor supports weight management.
Calcium in Protein Chips, Sour Cream & Onion Flavor may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Chips, Sour Cream & Onion Flavor supports dental health.
Calcium in Protein Chips, Sour Cream & Onion Flavor strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Chips, Sour Cream & Onion Flavor supports blood pressure regulation.
Calcium in Protein Chips, Sour Cream & Onion Flavor, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Protein Chips, Sour Cream & Onion Flavor supports fluid balance.
Maintains Fluid Balance in Protein Chips, Sour Cream & Onion Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein Chips, Sour Cream & Onion Flavor supports nerve function.
Supports Nerve Function in Protein Chips, Sour Cream & Onion Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein Chips, Sour Cream & Onion Flavor helps regulate blood pressure.
Regulates Blood Pressure in Protein Chips, Sour Cream & Onion Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein Chips, Sour Cream & Onion Flavor supports muscle function.
Aids Muscle Function in Protein Chips, Sour Cream & Onion Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein Chips, Sour Cream & Onion Flavor aids nutrient absorption.
Improves Nutrient Absorption in Protein Chips, Sour Cream & Onion Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein Chips, Sour Cream & Onion Flavor helps balance pH levels.
Balances pH Levels in Protein Chips, Sour Cream & Onion Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein Chips, Sour Cream & Onion Flavor supports bone health.
Supports Bone Health in Protein Chips, Sour Cream & Onion Flavor helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 bag Protein Chips, Sour Cream & Onion Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.