Pineapple Sticks Dark Chocolate

Sweets

Total Energy

130

kcal

79.39

% from carbs

0

% from protein

20.61

% from fats

In 33 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Sodium, Na

15mg

0.7%

Potassium, K

33mg

0.7%

Total Carbohydrates

26g

9.5%

Fiber

0.5g

1.8%

Sugars

19g

38%

Calcium, Ca

3mg

Iron, Fe

1mg

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Sticks Dark Chocolate

A typical serving 4 pieces of Pineapple Sticks Dark Chocolate (33 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Sticks Dark Chocolate depends on the ingredients and preparation method. On average, one serving 4 pieces (33 grams) of Pineapple Sticks Dark Chocolate contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Sticks Dark Chocolate depends on the ingredients exists in it. On average, 4 pieces of Pineapple Sticks Dark Chocolate (about 33 grams) contains approximately 0 grams of protein.

On average, 4 pieces (about 33 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 33 grams) contains about 26 grams of carbohydrates.

Pineapple Sticks Dark Chocolate contains approximately 0.5 grams of fiber in 4 pieces (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 4 pieces Pineapple Sticks Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.