Herb & Garlic Cheddar

Kraft Cracker Barrel

22.95

% from protein

3.28

% from carbs

3.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.2 g
1%

Trans Fats 0 g

Cholesterol 1 mg
0.3%

Sodium, Na 7 mg
0.3%

Total Carbohydrates 0 g
0%

Protein 0.2 g
0.5%

Vitamin A 16.7 IU

Vitamin C 0 mg

Calcium 8.7 mg

Iron 0 mg

Herb & Garlic Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Herb & Garlic Cheddar?

A typical serving 30 g (30 grams) of Herb & Garlic Cheddar contains approximately 120 calories.

You can check the exact calorie content by logging Herb & Garlic Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Herb & Garlic Cheddar have?

The amount of fat in Herb & Garlic Cheddar depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Herb & Garlic Cheddar contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Herb & Garlic Cheddar have?

The protein content in Herb & Garlic Cheddar depends on the ingredients exists in it. On average, 30 g (30 grams) of Herb & Garlic Cheddar contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Herb & Garlic Cheddar, Download Nutribit app for healthier you!

How much sugar does a Herb & Garlic Cheddar have?

On average, 30 g (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herb & Garlic Cheddar.

How Much carbohydrates (carbs) is in Herb & Garlic Cheddar?

The amount of carbohydrates (carbs) in Herb & Garlic Cheddar depends on its serving size and preparation. On average, 30 g (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Herb & Garlic Cheddar.

How Much Fiber is in Herb & Garlic Cheddar?

Herb & Garlic Cheddar contains approximately 0 grams of fiber in 30 g (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Herb & Garlic Cheddar for healthier you!

What vitamins and minerals are in a Herb & Garlic Cheddar?

Vitamins in Herb & Garlic Cheddar:

  • Vitamin A:Herb & Garlic Cheddar has 500 IU of Vitamin A.

Herb & Garlic Cheddar contains following minerals:

  • Herb & Garlic Cheddar has 260mg of Calcium.
  • Herb & Garlic Cheddar has 210mg of Sodium, Na.

General

Does Herb & Garlic Cheddar contain caffeine?

Herb & Garlic Cheddar does not contain any caffeine.

Does Herb & Garlic Cheddar contain alcohol?

Herb & Garlic Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Herb & Garlic Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herb & Garlic Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Herb & Garlic Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Herb & Garlic Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herb & Garlic Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Herb & Garlic Cheddar for free?

Yes absolutely, Since Herb & Garlic Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Herb & Garlic Cheddar with water tracking feature?

Herb & Garlic Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Herb & Garlic Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Herb & Garlic Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Herb & Garlic Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Herb & Garlic Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Herb & Garlic Cheddar

Calcium in Herb & Garlic Cheddar supports bone health.

Calcium in Herb & Garlic Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Herb & Garlic Cheddar supports muscle function.

Calcium in Herb & Garlic Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Herb & Garlic Cheddar supports heart health.

Calcium in Herb & Garlic Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Herb & Garlic Cheddar supports nerve transmission.

Calcium in Herb & Garlic Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Herb & Garlic Cheddar supports blood clotting.

Calcium in Herb & Garlic Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Herb & Garlic Cheddar supports hormonal secretion.

Calcium in Herb & Garlic Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Herb & Garlic Cheddar supports weight management.

Calcium in Herb & Garlic Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Herb & Garlic Cheddar supports dental health.

Calcium in Herb & Garlic Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Herb & Garlic Cheddar supports blood pressure regulation.

Calcium in Herb & Garlic Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 30 g Herb & Garlic Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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