Chocolate Malt Beverage, with Wholegrains

Nestle Milo

Total Energy

144.3

kcal

66.19

% from carbs

14.55

% from protein

19.26

% from fats

In 190 g

% daily value

Total Fat

3g

4.6%

Saturated

1.7g

8.5%

Sodium, Na

114mg

5%

Total Carbohydrates

23.2g

8.4%

Fiber

1.7g

6.1%

Sugars

14.6g

29.2%

Protein

5.1g

10.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Malt Beverage, with Wholegrains

A typical serving 1 bottle of Chocolate Malt Beverage, with Wholegrains (190 grams) contains approximately 144.26 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Malt Beverage, with Wholegrains depends on the ingredients and preparation method. On average, one serving 1 bottle (190 grams) of Chocolate Malt Beverage, with Wholegrains contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Malt Beverage, with Wholegrains depends on the ingredients exists in it. On average, 1 bottle of Chocolate Malt Beverage, with Wholegrains (about 190 grams) contains approximately 5.1 grams of protein.

On average, 1 bottle (about 190 grams) contains about 14.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 190 grams) contains about 23.2 grams of carbohydrates.

Chocolate Malt Beverage, with Wholegrains contains approximately 1.7 grams of fiber in 1 bottle (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 144 calories?

The amount of exercise required to burn off 1 bottle Chocolate Malt Beverage, with Wholegrains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.