Nature's Source Baked Granola, Nutzy Crunch

Bokomo

Total Energy

128.3

kcal

52.94

% from carbs

10.59

% from protein

36.48

% from fats

In 30 g

% daily value

Total Fat

4.9g

7.5%

Saturated

1.7g

8.5%

Sodium, Na

180mg

7.8%

Total Carbohydrates

16g

5.8%

Fiber

3.6g

12.9%

Sugars

4.8g

9.6%

Protein

3.2g

6.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Nature's Source Baked Granola, Nutzy Crunch

A typical serving 30 g of Nature's Source Baked Granola, Nutzy Crunch (30 grams) contains approximately 128.26 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nature's Source Baked Granola, Nutzy Crunch depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Nature's Source Baked Granola, Nutzy Crunch contains approximately 4.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nature's Source Baked Granola, Nutzy Crunch depends on the ingredients exists in it. On average, 30 g of Nature's Source Baked Granola, Nutzy Crunch (about 30 grams) contains approximately 3.2 grams of protein.

On average, 30 g (about 30 grams) contains about 4.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 g (about 30 grams) contains about 16 grams of carbohydrates.

Nature's Source Baked Granola, Nutzy Crunch contains approximately 3.6 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Nature's Source Baked Granola, Muesli Crunch

Bokomo

125 kcal

Nature's Source Crispy Crunch Baked Granola

Bokomo

121 kcal

Nature's Source, Baked Granola, African Sunrise Crunch

Bokomo

125 kcal

Baked Granola, Nutzy Crunch

Bokomo

128 kcal

Baked Granola, Crispy Crunch

Bokomo

121 kcal

Muesli Crunch Baked Granola

Bokomo

125 kcal

Nature's Source, Granola

Bokomo

125 kcal

Nature's Source Granola Clusters, Luxury Strawberry & Yogurt

Bokomo

127 kcal

Baked Granola, Toasted Nuts & Raisins

Bokomo

125 kcal

Muesli, Crunch Crispy

Bokomo

121 kcal

Love Crunch Granola

Nature's Path

270 kcal

Honey Nut Crunch Granola

Nature's Garden

280 kcal

Love Crunch Granola Bar

Nature's Path

150 kcal

Love Crunch Organic Granola

Nature's Path

250 kcal

Organic Love Crunch Granola

Nature's Path Organic

150 kcal

Love Crunch Granola, Aloha Blend

Nature's Path

150 kcal

Love Crunch Premium Organic Granola

Nature's Path

140 kcal

Baked Granola, Cashew Coconut Crunch

Healing Home Foods

120 kcal

Source of Life, Shake

Nature's Plus

120 kcal

Apple Pie Crunch Granola Bars

Nature's Path Organic

190 kcal

Granola Bars, Peanut Choco Crunch

Nature's Path Organic

190 kcal

Love Crunch, Premium Organic Granola

Nature's Path Organic

150 kcal

Love Crunch Granola Bar, Dark Chocolate Macaroon

Nature's Path

150 kcal

How to burn 128 calories?

The amount of exercise required to burn off 30 g Nature's Source Baked Granola, Nutzy Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.