73% Belgian Dark Chocolate, Non-Pareils

Trader Joe's

Total Energy

220

kcal

40.55

% from carbs

5.53

% from protein

53.92

% from fats

In 40 g

% daily value


Total Fat

13g

20%


Saturated

8g

40%



Sodium, Na

30mg

1.3%



Total Carbohydrates

22g

8%


Fiber

3g

10.7%


Sugars

12g

24%


Protein

3g

6%






Calcium, Ca

26mg


Iron, Fe

3.6mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 73% Belgian Dark Chocolate, Non-Pareils

A typical serving 6 pieces of 73% Belgian Dark Chocolate, Non-Pareils (40 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 73% Belgian Dark Chocolate, Non-Pareils depends on the ingredients and preparation method. On average, one serving 6 pieces (40 grams) of 73% Belgian Dark Chocolate, Non-Pareils contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 73% Belgian Dark Chocolate, Non-Pareils depends on the ingredients exists in it. On average, 6 pieces of 73% Belgian Dark Chocolate, Non-Pareils (about 40 grams) contains approximately 3 grams of protein.

On average, 6 pieces (about 40 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 40 grams) contains about 22 grams of carbohydrates.

73% Belgian Dark Chocolate, Non-Pareils contains approximately 3 grams of fiber in 6 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 6 pieces 73% Belgian Dark Chocolate, Non-Pareils

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.