Braided & Sliced Brioche

Trader Joe's

Total Energy

160

kcal

64.6

% from carbs

7.45

% from protein

27.95

% from fats

In 45 g

% daily value


Total Fat

5g

7.7%


Saturated

1.5g

7.5%


Cholesterol

20mg

6.7%


Sodium, Na

180mg

7.8%


Potassium, K

40mg

0.9%


Total Carbohydrates

26g

9.5%


Sugars

7g

14%


Protein

3g

6%






Calcium, Ca

10mg


Iron, Fe

0.8mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Braided & Sliced Brioche

A typical serving 1 slice of Braided & Sliced Brioche (45 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Braided & Sliced Brioche depends on the ingredients and preparation method. On average, one serving 1 slice (45 grams) of Braided & Sliced Brioche contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Braided & Sliced Brioche depends on the ingredients exists in it. On average, 1 slice of Braided & Sliced Brioche (about 45 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 45 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 45 grams) contains about 26 grams of carbohydrates.

Braided & Sliced Brioche contains approximately 0 grams of fiber in 1 slice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 slice Braided & Sliced Brioche

Set Your Weight

5,133 steps

Average 2.3 ft stride

44 mins walk

5 km/hr or 3 mph

16 mins run

9 km/hr or 6 mph

38 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.