Chicken Sausage, Spinach Fontina & Roasted Garlic

Trader Joe's

Total Energy

140

kcal

1.49

% from carbs

44.78

% from protein

53.73

% from fats

In 85 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Cholesterol

55mg

18.3%

Sodium, Na

470mg

20.4%

Total Carbohydrates

0.5g

0.2%

Protein

15g

30%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Sausage, Spinach Fontina & Roasted Garlic

A typical serving 1 link of Chicken Sausage, Spinach Fontina & Roasted Garlic (85 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sausage, Spinach Fontina & Roasted Garlic depends on the ingredients and preparation method. On average, one serving 1 link (85 grams) of Chicken Sausage, Spinach Fontina & Roasted Garlic contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sausage, Spinach Fontina & Roasted Garlic depends on the ingredients exists in it. On average, 1 link of Chicken Sausage, Spinach Fontina & Roasted Garlic (about 85 grams) contains approximately 15 grams of protein.

On average, 1 link (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 85 grams) contains about 0.5 grams of carbohydrates.

Chicken Sausage, Spinach Fontina & Roasted Garlic contains approximately 0 grams of fiber in 1 link (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken Sausage, Garlic Herb

Trader Joe's

130 kcal

Fontina Semi Soft Cheese

Trader Joe's

110 kcal

Ancho Chile Chicken Sausage with Roasted Coffee

Trader Joe's

180 kcal

Roasted Garlic & Onion Jam

Trader Joe's

40 kcal

Cheddar Chicken Sausage

Trader Joe's

160 kcal

Chicken Sausage, Spinach & Garlic

Nature's Place

70 kcal

Roasted Chicken Patties

Trader Joe's

180 kcal

Artisan Breads, Roasted Garlic Asiago

Trader Joe's

110 kcal

Beet and Roasted Garlic Dip

Trader Joe's

40 kcal

Butter Spread, Roasted Garlic & Herb

Trader Joe's

90 kcal

Cheddar Cheese & Roasted Garlic Batard

Trader Joe's

140 kcal

Chicken Sausage, Kale & Fontina

Nature's Promise

80 kcal

Asian Style Chicken Sausage

Trader Joe's

150 kcal

Chicken Sausage & Cornbread Stuffing

Trader Joe's

190 kcal

Chicken Sausage Breakfast Burrito

Trader Joe's

550 kcal

Chicken Sausage, Sweet Italian

Trader Joe's

110 kcal

Jalapeno Mango Chicken Sausage

Trader Joe's

130 kcal

Maple Chicken Breakfast Sausage

Trader Joe's

90 kcal

Spicy Jalapeno Chicken Sausage

Trader Joe's

100 kcal

Sweet Chicken Italian Sausage

Trader Joe's

190 kcal

Artisan Bread, Roasted Garlic & Parmesan Baguette

Trader Joe's

150 kcal

Sriracha and Roasted Garlic BBQ Sauce

Trader Joe's

60 kcal

Chicken & Roasted Beet Salad

Trader Joe's

320 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 link Chicken Sausage, Spinach Fontina & Roasted Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.